I am a bilingual therapist licensed in New Jersey and New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I walk alongside my clients on their journey towards wholeness and create open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Personality disorders
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing
NY LMHC 012292
NJ LPC 37PC00883100
These quotes represent just a few of the many positive reviews that we have received for Vanessa Rios. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Vanessa is a very insightful therapist that will helped me reconnect with my true needs and make healthier decisions in the future.She is non-judgmdntal and has a great deal of empathy, and is highly recommended.
Written on Oct 29, 2023 after therapy with Vanessa for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Vanessa understands the issues related to my situation and has been able to provide very knowledgeable insight on things. I highly recommend her for BPD and NPD counseling and spouse support
Written on Oct 09, 2023 after therapy with Vanessa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and adhd