My therapeutic approach is well-suited for individuals navigating anxiety, depression, the impact of trauma (PTSD/CPTSD), and those affected by challenging or toxic relationships, including narcissistic abuse. I also support individuals seeking personal growth and self-discovery, as well as those facing academic or professional stressors. Together, we’ll explore both long-standing patterns and present-moment challenges, empowering you to make meaningful changes that align with your goals and values. I am a proponent of offering hands-on techniques and actionable steps to make those changes realistic and effective in the long-term.
My therapeutic approach is well-suited for individuals navigating anxiety, depression, the impact of trauma (PTSD/CPTSD), and those affected by challenging or toxic relationships, including narcissistic abuse. I also support individuals seeking personal growth and self-discovery, as well as those facing academic or professional stressors. Together, we’ll explore both long-standing patterns and present-moment challenges, empowering you to make meaningful changes that align with your goals and values. I am a proponent of offering hands-on techniques and actionable steps to make those changes realistic and effective in the long-term.
Therapy with me is collaborative, trauma-informed, and tailored to where you are now. I am Level 1 and Level 2 EMDR trained and use other evidence-based approaches such as CBT, ACT, and strengths-based practices. I help you honor your past while guiding you toward growth and future goals. My hope is to empower you to move forward with clarity and purpose.
Taking this step toward therapy is a powerful and courageous act. I would be honored to be part of your journey toward healing, self-assurance, and fulfillment. Together, we can work to build a life that feels grounded and aligned with your true self, so you may find the inner peace you are seeking.
Additional areas of focus: Abandonment, Attachment issues, Body image, Codependency, Communication problems, Control issues, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Narcissism, Post-traumatic stress, Self-love, Women's issues
KS LSCSW LSCSW 06010
These quotes represent just a few of the many positive reviews that we have received for Victoria Bell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Victoria has been incredible. She creates a safe, non-judgmental space and truly listens with care and insight. I leave sessions feeling understood, encouraged, and better equipped to handle life’s challenges. I’ve seen real growth in myself thanks to her guidance. Highly recommend.
Written on May 18, 2026 after therapy with Victoria for 1 month on issues concerning stress, anxiety, grief, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Victoria has made me feel like I can talk about anything to her and she isn't gonna judge and she helps me finds ways to deal and understands how I feel.
Written on May 05, 2026 after therapy with Victoria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Victoria is great! A 10/10 therapist
Written on Apr 29, 2026 after therapy with Victoria for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, intimacy-related issues, and anger management
Victoria has been very supportive, understanding, and she listens and responds with both kindness and respect. She is very knowledgeable and shares that knowledge in an easy way to understand, allowing me to apply it to my life/circumstances. She also provides resources to further support me and what we have been discussing in our sessions. I always look forward to our sessions together each week. I could not recommend her enough!
Written on Apr 06, 2026 after therapy with Victoria for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and self esteem