Welcome — I’m Vikki, an Integrative Psychotherapist trained at Master’s level.
I work with individuals, couples, children and young people offering a thoughtful, relational space to explore difficulties that arise from our environment, family dynamics, our world view to gain greater clarity, and create meaningful longlasting change.
My integrative approach draws on Person-Centred Therapy, CBT, Transactional Analysis, and Psychodynamic/Psychoanalytic understanding. Rather than a one-size-fits-all model, I tailor therapy to you, your history, and your current needs.
Therapy with me offers a space to:
• Understand patterns
Make sense of repeating thoughts, feelings, behaviours, and relationship dynamics — past and present.
• Develop awareness and choice
Increase insight into internal processes and interactions, allowing you to respond more consciously rather than react automatically.
• Experience a safe, supportive relationship
Use the therapeutic relationship as a non-judgemental, containing space where growth and repair can happen.
• Support meaningful change
Translate understanding into practical emotional, relational, or behavioural shifts that improve everyday life.
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Areas I commonly support include:
• Relationship and attachment issues
• Communication difficulties, conflict patterns, and emotional disconnection
• Anxiety, OCD, depression, and stress
• Life transitions, identity questions, and feeling “lost”
• CPTSD / PTSD
• Bereavement, loss, and complex grief
• Infant and fetal loss and infertility-related distress
• Chronic shame, low self-worth, and self-esteem difficulties
I have over 20 years’ experience working with adults across a range of mental health settings and charities. My work focuses on helping clients access core emotions, recognise blind spots, and gently unravel the “stuckness” that can prevent forward movement.
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Additional specialist experience:
• Advanced Rainbow Therapist — supporting infertility, pregnancy loss, and baby/infant loss
• Narcissism-Aware Therapist — supporting clients affected by coercive, controlling, or manipulative relationship dynamics
I offer a calm, integrative, and relational approach, combining depth with practical support. I aim to meet you where you are — not to “fix” you, but to support deeper understanding, self-compassion, and lasting change at a pace that feels safe and sustainable.
Professional experience
7 yrs in practice
Stress and anxiety Coping with grief and loss Motivation, self esteem, and confidence Depression Coping with life changes
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Intimacy related issues, Parenting issues, Anger management, Career difficulties, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Victoria Postles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Victoria is an absolutely amazing therapist. I love our sessions, she is supportive, encouraging and challenges me. I feel so comfortable talking to her and sharing details about my life with her. She is a lovely person, she is kind and understanding and I am having the best experience working with her.
Thank you Victoria!
Written on Jul 22, 2026 after therapy with Victoria for 3 months on issues concerning relationship issues, grief, self esteem, and adhd
Best therapist! Im new to therapy and she gave me a safe space to express myself and heal, I feel understood and heard - highly recommend
Written on Apr 11, 2026 after therapy with Victoria for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching
Great balance of listening and assisting
Written on Feb 19, 2026 after therapy with Victoria for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, coaching, and adhd
Victoria is extremely empathetic, understanding and knows when to ask deeper questions at the right time. I felt comfortable with her from the get go and I am learning techniques to manage different family and relationship dynamics and situations whilst being able to truly share, offload to and learn with Victoria in a safe space for personal growth.
Highly recommend Victoria.
Written on Feb 06, 2026 after therapy with Victoria for 3 months on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
She’s fantastic! Nothing I say can express how great Victoria is!
Written on Dec 01, 2025 after therapy with Victoria for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Absolutely delighted. I feel Victoria really listens, she’s empathetic and encourages me to think and delve deeply, and look at different ways of solving a problem for myself .she offers homework,and generally makes me look forward to the next learning session
Written on Aug 11, 2025 after therapy with Victoria for 2 weeks on issues concerning coping with life changes
Victoria was really a lovely therapist who made me feel comfortable all the time, as if I was speaking to a friend who I could really open up to.
Written on Apr 14, 2025 after therapy with Victoria for 6 months on issues concerning stress, anxiety, self esteem, and coping with life changes
I've tried a few therapists and Victoria is a great fit for me. I feel listened to and supported and like our sessions are genuinely helping me. I highly recommend Victoria as a therapist
Written on Mar 28, 2025 after therapy with Victoria for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, coping with life changes, and adhd
Victoria is so kind, compassionate and patient. She has helped me so much in the last 6 months and I’m so grateful I found her.
Written on Feb 13, 2025 after therapy with Victoria for 5 months on issues concerning depression, stress, anxiety, grief, and intimacy-related issues
Victoria took the time to listen and offer brilliant, easy-to-understand, actionable tips. She hugely helped me overcome issues i was having as a result on my anxiety and ADHD. I'd recommend her to anyone.
Written on Jan 11, 2025 after therapy with Victoria for 8 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
Victoria is lovely! I’ve only had a couple of sessions and already I feel very at ease talking to her. Would highly recommend her!
Written on Dec 08, 2024 after therapy with Victoria for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
A very trained professional,good at getting to the root of the problem and giving helpful suggestions.Highly recommended!
Written on Nov 13, 2024 after therapy with Victoria for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and parenting issues
Amazingly understanding, full of empathy, pinpoints the issues, sends materials that fit accordingly and help you improve. I have only just started therapy for the first time but I felt comfortable and understood by Victoria rightaway. I cannot speak highly enough of her
Written on Oct 28, 2024 after therapy with Victoria for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
I started better help as a way to figure out my concerns and have a more satisfying way of thinking and for the short time with my therapist she has done a great job breaking down my barriers and starting to build myself up again with worksheets and support I didn’t think was there couldn’t suggest victory more she’s very kind and understanding
Written on Aug 22, 2024 after therapy with Victoria for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
I feel very seen by Victoria, she’s very empathetic and gives great advice.
Written on Jul 26, 2024 after therapy with Victoria for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
I can highly recommend my therapist Victoria Postles. I feel seen and understood by her, and she has a great ability to find words that help my understanding my feelings and reactions better.
Whenever I have been in a situation of crisis, she has answered me messages with help and support.
Victoria has been my therapist for about 5 months
Written on May 28, 2024 after therapy with Victoria for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue
Victoria is kind and patient. She has been instrumental in helping me navigate my grief and other things that have come up as a result. Thank you.
Written on May 12, 2024 after therapy with Victoria for 2 months on issues concerning grief, self esteem, and coping with life changes
I have found Victoria to be very helpful in my experience. Victoria has been great for me in a way that she tells me it straight with a sympathetic understanding, which guides me well.
Written on Mar 22, 2024 after therapy with Victoria for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Having joined Better help and having Victoria in my life has changed my life. I feel like she came into my darkness and has slowly but surely guided me out. She has been patient and understanding and helped me to understand myself in a way I never have before.
After nearly 3 months I am feeling so much better, walking tall and have a smile on my face again. I no longer feel overwhelmed by life and I'm beginning to learn how to be in control.
I couldn't have done any of this without Victoria.
She is beyond thoughtful and I'm so grateful to have found her.
Written on Mar 22, 2024 after therapy with Victoria for 2 months on issues concerning grief
Victoria was lovely to chat to so kind so understanding
Written on Feb 01, 2024 after therapy with Victoria for 1 month on issues concerning stress, anxiety, family conflicts, and intimacy-related issues
Cuts through the emotive feelings to get the facts and supports from there.
Written on Jan 26, 2024 after therapy with Victoria for 2 weeks on issues concerning stress, anxiety, relationship issues, compassion fatigue, and adhd
Victoria is lovely, I enjoy our time speaking together and find it very helpful
Written on Jan 11, 2024 after therapy with Victoria for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, and coping with life changes
We’ve only had one session, but I could tell immediately she was she right therapist for me.
She listened to me and held the space beautifully. She also send me a ton of resources after our sessions
I didn’t have a great start with better help, but the team have been great over all and I’d highly recommend the platform.
Written on Jan 06, 2024 after therapy with Victoria for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, and adhd
Victoria is great. I really enjoy talking to her and feel she really understand where I am coming from. I look forward to our weekly meetings.
Written on Oct 26, 2023 after therapy with Victoria for 2 months on issues concerning relationship issues, self esteem, and coping with life changes
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