I'm a counselor with extensive experience supporting individuals through life's most challenging moments. Over my career, I've worked with clients navigating depression, anxiety, stress, and family dynamics, helping them build stronger relationships and deeper self-understanding.
My approach is grounded in compassion and practical support. I work with clients across different life stages—from young adults facing identity questions to older adults exploring meaning and purpose. Whether you're dealing with workplace stress, parenting challenges, grief from divorce, or feelings of isolation and emptiness, I'm here to help you find clarity and reconnect with yourself.
I specialize in helping people work through self-esteem concerns, communication struggles, guilt and shame, and the complex emotions that arise during major life transitions like midlife shifts or seasonal changes. I also have a particular focus on men's issues and family-of-origin work, recognizing how our past shapes our present.
My style is direct, honest, and centered on your needs. I believe in meeting you where you are—whether your worldview is rooted in faith, secular values, or something in between—and creating space for authentic conversation. I'm committed to helping you build the life and relationships you truly want.
Taking that first step toward therapy takes courage, and I'm honored to walk alongside you.
Additional areas of focus: Communication problems, Control issues, Divorce and separation, Emptiness, Family of origin issues, Family problems, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
MI LPC 6401012790