My name is Wendy, and I am a Licensed Marriage and Family Therapist in Minnesota. My typical availability is from 10am-3:30pm Central time (Monday-Friday).
I've provided counseling to individuals, couples, and families for over ten years in a variety of settings. Some of the issues I have helped clients work through include relationship issues, communication struggles, depression, anxiety, parenting concerns, divorce and infidelity.
While I tailor my therapeutic approach to each individual client and their specific needs, my overall approach to therapy is client centered, strengths based, and solution focused . I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.
Reaching out to find a counselor is a huge step, and I'm happy you decided to take it. If you think we would be a good fit and you're ready to get started, I am here. I look forward to accompanying you on your journey.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Coping with life changes
Addictions , LGBT , Grief , Intimacy-related issues , Parenting issues , Self esteem , Bipolar disorder , Compassion fatigue , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Communication Problems , Divorce and Separation , Family of Origin Issues , Family Problems , Forgiveness , Life Purpose , Midlife Crisis , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Postpartum Depression , Social Anxiety and Phobia , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Internal Family Systems
MN LMFT 2838
These quotes represent just a few of the many positive reviews that we have received for Wendy Alm. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Wendy has been very helpful to me especially around some challenging situations with my family. I highly recommend her!
Wendy is great.
Very happy with my care thus far!
Wendy has been amazing! She listens and provides feedback as I work through each obstacle in my life
Wendy is amazing. She has helped me look at my struggles from a different perspective, while always supporting me and letting me know that I am important. I can tell how much she wants me to succeed in life and break through barriers. She is relatable, kind, caring, and professional. There have been emergencies where she has had to cancel our video sessions and she always reaches out as soon as possible to let me know, and if I have been radio silent for a while she reaches out to me to check in. Overall, choosing better help and getting placed with Wendy has literally been life changing.
Wendy is exactly what I was looking for in a counselor; Kind, understanding, accepting, validating, and easy to talk to.
Wendy is a great listener! She validates my feelings, and helps me see things from a helpful angle.
I really enjoy having Wendy as a counselor. She listens to me, no matter how much or how little I have to say, and always recaps what I’ve said to make sure she understands. At the end of our sessions, she gives me 1-2 things to think about and/or work on. She’s easy to talk to and is very genuine in her emotions; it feels like she genuinely laughs when I do, and I feel her sympathy over the phone when I’m sad.
She is amazing! Helping me so much
Wendy is fun, easy to laugh with over things, and gives helpful perspective. She's flexible and validates your feelings.
Wendy was extremely helpful in my time with her. She clicked with my personality and understood my needs.
Wendy is fantastic. She takes the time to listen and offers great feedback. I would highly recommend her to any family member or friend.
Wendy does a fantastic job at providing incite and guidance. I always feel very comfortable talking with her. I feel that I'm being listened to and understood.
Wendy is genuine and kind. I felt a huge weight off my shoulders after the very first session and that positive energy carried with me for a while.
Wendy was so helpful and validating.
Wendy is great, shes very good at what she does and easy to work with
She has been so helpful.
Good counselor. Easy to connect with