I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
17 yrs in practice
Stress, AnxietySelf esteem, MotivationBipolar disorderDepressionCoping with life changes
Additional areas of focus:Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
CA LMFT 119683
Reviews
These quotes represent just a few of the many positive reviews that we have received for Zeree Adams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Zeree is exactly what a therapist should be. She is caring and she is understanding and she offers a safe space to unload whatever weight you’ve been carrying free of judgement
Written on May 15, 2026 after therapy with Zeree for 1 year on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, anger management, coping with life changes, and adhd
Zeree is highly empathetic and understanding. She's taken the time to listen to me and I feel genuinely heard. She's authentic and sincere.
Written on Apr 08, 2026 after therapy with Zeree for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
Zeree is kind and always listens and helps me process my problems . She is a great therapist !
Written on Mar 30, 2026 after therapy with Zeree for 1 year and 1 month on issues concerning depression, family conflicts, grief, parenting issues, and coping with life changes
She is an amazing therapist who is very objective listens very well, truly understands what your needs are and supports your decisions. She will call things out how they are without taking sides and her primary objective is your well-being your health and your happiness. She asks the right questions that help you get to your own conclusion, sometimes helps you to talk things through in your own head even when you’re not on with her, giving you the tools that you would need to figure out what you need to be happy, standing up for things that are right and helping you to not fall back into bad habits, helping you to realize that you don’t need to justify your wants and needs, you don’t need to feel less than another person. Giving you tolls and advice giving you what you need to get over the things that are weighing you down, I really appreciate her insight, her knowledge and her support. She is really helped me to grow as a person and to not be taking advantage of or abused in a non-straightforward relationship
Written on Jan 24, 2026 after therapy with Zeree for 2 years and 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, and adhd
Zeree is awesome!
Written on Oct 31, 2025 after therapy with Zeree for 1 year and 9 months on issues concerning depression, stress, anxiety, addictions, grief, anger management, and coping with life changes
Excellent experience with BetterHelp and my therapist.
Written on Sep 12, 2025 after therapy with Zeree for 2 years on issues concerning stress, anxiety, relationship issues, anger management, and coping with life changes
Zeree Adams is such a wonderful therapist. She makes me feel safe and listens to me with no judgement . She has been a valuable part of my healing journey.
Written on Jun 17, 2025 after therapy with Zeree for 1 year and 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
I really enjoy processing my emotions with Zeree. She is kind and compassionate.
Written on May 19, 2025 after therapy with Zeree for 1 year and 9 months on issues concerning stress, anxiety, addictions, sleeping disorders, self esteem, and adhd
I appreciate every visit with Zeree
Written on Apr 29, 2025 after therapy with Zeree for 7 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, and adhd
Zeree is truly heaven sent! Her insight & ability to help me look further & deeper has completely changed my life.
Written on Apr 20, 2025 after therapy with Zeree for 3 months on issues concerning anger management
Wonderful therapist just in the beginning of trying to work out my life and better myself.
Written on Mar 10, 2025 after therapy with Zeree for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
I can’t say enough wonderful things about Zeree! From our very first session, she made me feel completely at ease with her kind, compassionate, and understanding approach. She truly listens, offers insightful guidance, and provides a safe space where I feel heard and supported. Her expertise and genuine care have helped me navigate challenges with more confidence and clarity. If you're looking for a therapist who is not only skilled but also deeply compassionate, I highly recommend Zeree!
Written on Feb 14, 2025 after therapy with Zeree for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coaching
Zeree has been amazing and has helped me in so many ways getting to know myself better, forgiving myself, gaining outside perspective and overcoming challenges in my life and relationship. Best therapist I’ve had!
Written on May 30, 2024 after therapy with Zeree for 2 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Very helpful
Written on Apr 24, 2024 after therapy with Zeree for 3 months on issues concerning depression, family conflicts, parenting issues, and bipolar disorder
Zeree makes me feel heard and understood. She is very supportive and helps me process how I am feeling while providing ways to cope with my stress and anxiety.
Written on Apr 01, 2024 after therapy with Zeree for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, and coping with life changes
She has been wonderful, actively listens to what I say, provides time for me to organize my thoughts and works with me on actions to move me forward. I feel supported by her.
Written on Apr 01, 2024 after therapy with Zeree for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
Zeree made me feel very comfortable opening up. She is caring and understanding. I did not think therapy would be a good fit for me but she made it worth the time. She not only listens, but she also provides me with tools and methods to help with issues I'm having. Thank you, Zeree.
Written on Jan 25, 2024 after therapy with Zeree for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, anger management, coping with life changes, compassion fatigue, and adhd
I absolutely love Zeree Adams, she is amazing and really helps with processing whatever it is your going through.. she listens and does not judge you at all. I am so blessed she is apart of my life.
Written on Nov 15, 2023 after therapy with Zeree for 3 weeks on issues concerning stress, anxiety, grief, self esteem, and career difficulties
Zeree Adams is caring, understanding, a good listener, kind, non-judgmental, helpful, compassionate and professional. I am grateful to have met her and to have received her stellar support. She is an outstanding therapist--and a wonderful human being. Thank you, Zeree! JS
Written on Nov 14, 2023 after therapy with Zeree for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and coping with life changes
Zeree is an exceptional therapist who has truly made a positive impact on my life. From the very first session, I felt welcomed and understood. Zeree's ability to create a safe and supportive environment allowed me to open up and address personal challenges in a way I hadn't been able to before. I am very grateful to have met her.
Written on Oct 30, 2023 after therapy with Zeree for 2 months on issues concerning relationship issues, coaching, and adhd
Kind person who listens and understands what you express and works with you to address the root of the issues. Highly recommend, she is easy to talk to.
Written on Oct 11, 2023 after therapy with Zeree for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and adhd
Zeree is easy to talk to, is kind, compassionate, and understanding. You can tell she genuinely cares.
Written on Sep 27, 2023 after therapy with Zeree for 1 month
Zeree Adams is the best! So caring and follows up on previous issues discussed on to see how you’re doing rather than moving on to new things, which they do but first wants to help with other issues. Great therapist!
Written on Sep 11, 2023 after therapy with Zeree for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coaching, and compassion fatigue
Love her! She’s awesome! Down to earth and listens to every word you say. Offers great advice and insight
Written on Sep 07, 2023 after therapy with Zeree for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and adhd
Zeree is kind, supportive and still pushes me when I need a little nudge towards something that will be helpful to me. She actively listens and then responds appropriately. She encourages me to do the work on myself that I need to do without making me feel like I am inadequate in any way. I appreciate her so much.
Written on Aug 25, 2023 after therapy with Zeree for 3 weeks on issues concerning depression, grief, sleeping disorders, and compassion fatigue
Zeree is very easy to talk to, with a calm demeanor I feel unpressured and am able to share more openly than I expected to going into therapy.
Written on Aug 24, 2023 after therapy with Zeree for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, bipolar disorder, coping with life changes, compassion fatigue, and adhd
I am extremely grateful for Zeree. She is an excellent listener and communicator. I trust her guidance through the feelings and situations I’m processing. Her calm and empathetic demeanor is refreshing. She is very helpful and considerate of her patient’s needs.
Written on Aug 14, 2023 after therapy with Zeree for 2 weeks on issues concerning depression, stress, anxiety, grief, and eating disorders
Miss Adams has been instrumental in assisting me with overcoming personal challenges. Her guidance and expertise have provided me with valuable insights and support. She has helped me address triggers and obstacles that were hindering my progress, enabling me to gain a deeper understanding of my experiences. As a result, I feel a sense of relief, as if a weight has been lifted, and I am now optimistic and eager to embrace the future. What sets Miss Adams apart is her commitment to involving my family in the healing process, facilitating not only my own growth but also the well-being of my loved ones. I truly appreciate her attentiveness and dedication in comprehending and meeting my needs. Thank you for patiently listening and helping me find the solutions I required.
Written on Aug 03, 2023 after therapy with Zeree for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Great therapist
Written on Jul 25, 2023 after therapy with Zeree for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes
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