What Is The History Of The ADHD Symbol?
Symbols are visual representations of concepts or ideas that can offer a sense of solidarity, comfort, and pride for those who identify with them, and learning about the history of certain symbols can provide insight into movements. One symbol that has come to represent attention-deficit/hyperactivity disorder (ADHD), a form of neurodivergence, is a rainbow-colored butterfly. If you’re interested in learning about ADHD, broader symbols of neurodivergence, and how the symbol for ADHD in particular was created and came to represent this condition, see below.
What is attention-deficit hyperactivity disorder (ADHD)?
ADHD is classified as a neurodevelopmental disorder as well as a form of neurodiversity. Symptoms can vary depending on the presentation: primarily inattentive, primarily interactive, or a combined type. They can include things like trouble concentrating, low self-esteem, difficulty staying organized, and impulsivity, all of which have the potential to impact work, school, relationships, and daily functioning. It’s estimated that around 6% of adults worldwide live with ADHD. Treatment usually consists of some form of therapy, sometimes in combination with medication.
ADHD is considered to be a form of neurodivergence, a concept that recognizes that there are many ways to experience and interact with the world and "no right way of thinking, learning, and behaving." The neurodiversity movement emerged in the 1990s in an effort to promote acceptance and inclusion while embracing neurological differences among people. There are symbols for both neurodivergence in general as well as ADHD in particular, both of which we’ll explore below.
The meaning behind symbols
First, let’s consider the power of symbols to convey abstract concepts. In order for something to be a symbol, it has to be recognizable as representing a specific concept to its intended audience. A "true symbol" does not require explanation by those who recognize it, though it may still elicit interpretation.
For example, someone may interpret the rainbow colors of the ADHD butterfly as symbolizing the spectrum of this type of neurodivergence and the many different ways it can be experienced. Or, since emotions tend to be heightened by the challenges and joys experienced by many people with ADHD, seeing the symbol's colors as signifying emotions may resonate with some. Understanding this basic information about how broad a symbol can be may provide insight into the power of the ADHD symbol, which we’ll explore below.
The meaning and history of the ADHD symbol
The rainbow butterfly symbol that has come to represent attention-deficit/hyperactivity disorder grew out of an ADHD Facebook group. The members were inspired by the rainbow infinity symbol of neurodiversity but felt that, because it’s come to be more commonly associated with autism, having a separate symbol for ADHD would be helpful.
October is ADHD Awareness month, a time when you might see the ADHD symbol more often.
The butterfly can mean more than one thing in the context of ADHD. For one, it may symbolize the potential for transformation, hope, freedom, and diversity of forms. The inherent qualities of a butterfly may also reflect some of the features of ADHD, such as creativity and spontaneity. The various colors of the symbol may also represent the difference between one person's experience with ADHD and another's. Furthermore, some activists describe the butterfly's "constant movement" as representing “both physical (external) hyperactivity and internal hyperactivity (i.e., racing thoughts) and the challenge in keeping our brains and bodies calm."
A broader symbol of neurodivergence
Some people with autism also have a diagnosis of ADHD, so these individuals may prefer the broader neurodivergent symbol: a horizontal figure eight representing infinity, also shaded in the colors of the rainbow. The infinity symbol itself was first introduced around 1657 by John Wallis, a mathematician and cryptographer, and the rainbow infinity symbol is now linked with autism spectrum disorder (ASD) and other forms of neurodivergence—including ADHD. Each person may identify with whatever symbol speaks to them or no symbol at all.
Getting mental health support for ADHD symptoms
Learning to navigate the symptoms of ADHD can be challenging, but research indicates that certain forms of therapy—such as cognitive behavioral therapy (CBT)—can help. However, traditional in-person therapy isn’t right for everyone, including those who may have trouble with scheduling or organization due to ADHD symptoms. In cases like these, online therapy can be a more convenient option. With a platform like BetterHelp, you can get support from a licensed therapist via phone, video call, and/or in-app messaging from the comfort of home or anywhere you have an internet connection.
According to a meta-analysis and systematic review of research on the topic, online interventions may be effective for addressing ADHD symptoms such as attention deficit and some aspects of social functioning. The findings looked at six randomized controlled trials which included 261 people with ADHD.
Takeaway
Why is the ADHD symbol a butterfly?
The ADHD butterfly symbol represents transformation, resilience, and individuality, which tend to resonate with the experiences of people living with attention deficit disorder. The butterfly’s constant motion mirrors the energy and creativity often associated with ADHD minds, while its colorful wings highlight the diverse ways ADHD manifests in individuals. This official ADHD symbol serves as a visual representation to raise awareness and inspire hope during events like ADHD Awareness Month.
Is the ADHD symbol a butterfly or apple?
The primary symbol for ADHD is the ADHD butterfly symbol. While there is no established connection between ADHD and an apple, the butterfly has been widely adopted within the ADHD community. Its colorful design reflects the spectrum of significant symptoms that people with ADHD experience.
What is the historical origin of attention deficit hyperactivity disorder?
The concept of ADHD dates back to 1798, when Sir Alexander Crichton first annotated traits similar to ADHD, such as being easily distracted and having difficulty focusing. His work provided early insights into what we came to classify as attention deficit disorder. Later, in the 20th century, Franz Kramer and other researchers expanded the understanding of hyperactivity and inattention, paving the way for ADHD to be formally recognized in the third edition, fourth edition, and fifth addition of the Diagnostic and Statistical Manual of Mental Disorders (DSM). Contributions from figures in psychiatry, such as Sir George Frederic, also helped lay the groundwork for studying ADHD and other mental health conditions in depth.
What ribbon represents attention deficit hyperactivity disorder?
The orange ribbon symbolizes ADHD and its associated advocacy efforts. Displayed prominently during ADHD Awareness Month, this ribbon represents the energy, determination, and need to raise awareness about ADHD’s impact on school performance, relationships, and daily life. Its bold color helps draw attention to the challenges and strengths of individuals of any age diagnosed with ADHD, and aims to promote a better understanding of their needs.
Does ADHD have a symbol?
The ADHD butterfly symbol represents the creativity and diversity of ADHD minds while promoting unity and support among people with ADHD and their communities. It’s a key visual tool used during ADHD Awareness Month to advocate for better access to ADHD education, resources, and treatment.
What color symbolizes attention deficit hyperactivity disorder?
Orange is the color most associated with ADHD, representing its dynamic and energetic qualities. The orange ribbon is often featured in campaigns and visual efforts to promote both childhood and adult ADHD awareness, and advocate for more support.
What is the flag for attention deficit hyperactivity disorder?
While there is no universally recognized ADHD flag, the ADHD butterfly symbol often serves as a unifying emblem for the community. Its design embodies the creativity, resilience, and challenging consequences faced by those with ADHD.
Are orange and purple colors that symbolize ADHD health?
Orange is the primary color for ADHD awareness, while purple is sometimes used alongside it to reflect the creative and energetic nature of individuals with ADHD. These colors together create a vibrant representation of the spectrum of symptoms and strengths seen in individuals with ADHD.
What color calms ADHD?
Cool tones like blue and green are known for their calming effect. These colors can help reduce overstimulation, enabling individuals to and improve emotional regulation and focus.
What is the national color for ADHD?
Typically, ADHD is symbolized by the color orange. Colors and symbols are often used to raise awareness of conditions like ADHD. By raising awareness, communities and society at large can work to end mental health stigma, improve diagnostic criteria, and create better access to ADHD treatment options for adolescents, adults, and parents of hyperactive children.
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