Anxiety continues to grow as one of the world's most common mental conditions. In the US alone, it affects roughly 1 out of every 5 Americans . Many people don't even actually know they are experiencing an anxiety disorder or are unable to receive treatment, even in places with the most advanced healthcare. These statistics are just a small preview of some the issues anxiety presents to populations, and this article will outline five anxiety statistics that you should become familiar with.
1. Anxiety Has Many Forms
Compared to many conditions, anxiety has several different forms. Anxiety can include panic disorder, generalized anxiety disorder (GAD), Post-Traumatic Stress Disorder (PTSD), social anxiety, as well as phobias. Some cases of anxiety can be chronic, and others can be more situational.
For example, statistics on anxiety indicate that social anxiety, a subtype of anxiety, is more common than people think. Social anxiety can present itself when an individual may be placed in a social situation where they fear that they will be judged, criticized, or humiliated. This type of anxiety usually happens around unfamiliar people or an event such as public speaking.
According to the National Institute of Mental Health, just over 12 percent of US adults cite that they have experienced a social anxiety disorder in their lifetime while approximately 7 percent had it in the last year. To compare these social anxiety statistics to another anxiety disorder, about 5 to 6 percent of adults may experience generalized anxiety disorder in their lives with 2 to 3 percent happening in the last year. 
2. Anxiety Is More Common Women
Research studies have consistently shown that anxiety tends to affect women more often than men. In a sample of about 20,000 people used in a study by the Collaborative Psychiatric Epidemiology Studies (CPES), the lifetime ratio was 1:1.7 and its 12-month rate is 1:1.79. 
Interestingly enough, out of the anxiety disorder statistics, the parameters that were not affected by gender were its age of onset and how chronic the anxiety was. To add to the social anxiety statistics from before, SAD is shown to affect both men and women equally, which is an anomaly .
3. Anxiety Often Comes With Other Illnesses'
Anxiety has one of the highest rates of co-morbidity out any psychiatric illness. Specific anxiety disorders may sometimes even be paired up with each other. For example, some of the most active pairs that were found were social anxiety disorder and agoraphobia along with panic disorder and agoraphobia.  Agoraphobia is the fear of being trapped or being placed in an area or position that can cause panic. With this in mind, it's understandable why its coupled with other anxiety subtypes.
Anxiety and depression co-existing together is another example of co-morbidity. For some depression and anxiety statistics regarding this, a rate of 0.62 was found between generalized anxiety disorder and major depression along with a rate of 0.55 for dysthymia, a milder, but chronic form of depression.  Like anxiety disorders, depression can also have many different faces. It can be persistent or even seasonal.
4. Anxiety Is Under-Treated
For being so prevalent, anxiety disorder treatment is quite low. There are quite a few anxiety statistics regarding treatment rates. According to the European Study of the Epidemiology of Mental Disorders (ESEMeD), approximately one fifth (about 20 percent) of the participants contacted health services for treatment. Out of the individuals that did seek services, roughly 23 percent did not receive treatment, just over 30 percent received prescription drug treatment, about 19% received psychological treatment, and about 26 to 27 percent received both .
Some additional anxiety disorder statistics are that it may take years for an individual to get a referral to visit a mental health professional in some places; a report shows that around 45 percent of patients waited at least two years before they were able to get a formal diagnosis. Only 50 percent of all anxiety disorders have been recognized, which is a setback for treatment. 
Other factors that can affect treatment is healthcare availability. Unfortunately, many places in the world do not have access to effective treatment for anxiety. Some people may not recognize that they have a chronic anxiety issue as well. Because they don't fully understand what is happening to their bodies, it can be common for individuals to visit an urgent care facility or the emergency room for treatment rather than visiting a counselor or psychiatrist.
5. Anxiety Is On The Rise
The World Health Organization states that anxiety and depression have increased by over 50 percent between 1990 and 2013. 615 million people were affected, up from 416 million. This figure is easily one of the most significant depressions and anxiety statistics. The rates also show no signs of stopping anytime soon .
The increase of anxiety also evidently has a significant effect on economies. Combined, depression, and anxiety are expensive; they cost the global economy USD 1 trillion every single year. It is shown that anxiety treatment can provide an increase of about 5 percent to labor productivity, which is valued at close to USD 400 million. Despite there being clear benefits to treating it, investment in treatment is much lower than it needs to be .
Statistics on anxiety also show that during emergencies, or times of economic hardship, psychological conditions such as anxiety and depression tend to increase. If world-wide treatment is not adequately addressed, we can expect to see the figures to keep rising, which will continue to affect the global economy negatively.
Treatment For Anxiety
Therapy and prescription drugs are often the main courses of treatment for anxiety. Therapy should be prioritized because it can help get to the cause of the anxiety. Some people also find relief just by talking about their anxiety with someone. By visiting BetterHelp.com, you can find counseling services by licensed professionals who are experienced with treating anxiety.
Cognitive-behavior therapy, often known as CBT, is a specific but useful option for anxiety patients because it addresses your thoughts and behaviors (such as your reaction) to anxiety triggers. Negative thoughts can impact the way you feel, and this can be changed.
For the physical symptoms, statistics on anxiety show that prescription drugs can be helpful to some individuals. However, some may be habit-forming. It is imperative to be presented with guidance from a doctor, preferably a psychiatrist that specializes in anxiety, who can escort you through what you need to know before starting treatment by using a particular prescription drug. Physical symptoms can vary but often include a racing heartbeat, sweating, tremors, and shortness of breath.
These drugs have been particularly useful for people with social anxiety where their condition flares up around particular events, like public speaking. When physical symptoms get unbearable, it can make the mental aspect of anxiety worse. Also, some people may become apprehensive knowing that their body will overreact to a dreadful event. Effectively, this makes the anxiety worse.
By controlling physical symptoms, people can be more comfortable and regain confidence by knowing that their body is under control and will not overreact. Managing the physical symptoms can lead to reduced mental anxiety without the need for psychiatric drugs.
Anxiety is the typical response to many different events and situations in our lives. For example, a student may experience some anxiety before taking an important exam, because it causes worry and pressure. However, anxiety can be persistent in many individuals, and chronic anxiety affects many people across the world. If this seems a lot like you, you will benefit from seeking assistance and receiving treatment.
Overall, anxiety disorders are under-treated; some individuals will never contact services or do not utilize the correct healthcare option. Some people may feel too shy or ashamed to reach out to anyone, which can be typical of social anxiety, while others with panic disorder may mistakenly visit an emergency room rather than seeing a mental health specialist .
Although the anxiety statistics show that they are under-treated, options are available for individuals seeking help. The very first step in treatment should be to find a therapist who can walk you through anxiety and listen to you. By visiting www.betterhelp.com/signup, you have access to counselors and therapists and other resources that you may find helpful.
These statistics on anxiety show that the condition is pandemic and needs to be under-control otherwise there will continue to be negative consequences. These consequences apply to depression as well. Not only do the depression and anxiety statistics indicate a public health issue, but it is also a development issue . Treatment for these conditions needs to be prioritized to create happier and more productive people who stimulate economic growth.
Questions People Frequently Ask:
How many people statistically have anxiety?
According to the ADAA (Anxiety and Depression Association of America), generalized anxiety disorder affects about 3% of the U.S. population, or 6.8 million adults. Anxiety disorders are also the most common mental illness in the U.S., affecting some 40 million U.S. adults (nearly 20% of the population) aged 18 and older each year.
As you can see from this national data, anxiety is impacting the everyday life of millions, from adolescents and young people to older adults. It’s not surprising that adults experience anxiety more than ever in the past year, given the continued prevalence of the covid 19 pandemic.
What percentage of the population has anxiety?
Roughly 20% of U.S. adults experienced symptoms of anxiety in the past year. Far fewer adults report their mental illness than have it, however, so statistics may not be telling the whole story.
What percentage of people are greatly affected by anxiety?
According to the ADAA (Anxiety & Depression Association of America), 3.1% of U.S. adults are affected by generalized anxiety disorder, which is a mental illness. Unfortunately, not even half (43.2%) actually receive mental health treatment for this serious mental health condition.
How common is anxiety today?
Anxiety is quite common today, with nearly 40% of U.S. adults experiencing some form of anxiety. This is across the board for U.S. adults, whether non Hispanic white, non Hispanic Asian, non Hispanic black, or Hispanic.
Why is anxiety so common now?
Anxiety is a mental health condition that—like many mental health conditions—seems to have more prevalence than ever. From adolescents to older adults, mental illness, such as anxiety, is on the rise. But why?
It would seem that a variety of factors have contributed to an increase in anxiety, as can be gleaned from a look at various countries’ national institutes of mental health and mental health care. In general, organizations focused on mental illness, whether governmental—e.g. the National Alliance on Mental Illness, or academic—e.g. Harvard Medical School—are in agreement that there’s been a higher risk of mental illness in the past year. We should all be having serious thoughts about why this is.
Whether causing mild impairment, moderate impairment, or serious impairment, excessive anxiety can be highly disruptive. But why have U.S. adults experienced anxiety more in the past year than seemingly ever before? It would seem that a combination of economic difficulties, the Covid-19 pandemic, the climate crisis, the war in Ukraine, and other negative news stories featuring traumatic events have greatly weighed on people.
In any case, if you have experienced a major depressive episode, specific phobias, or other symptoms of mental illness (such as anxiety or posttraumatic stress disorder) in the past year, you are not alone. Give serious thoughts to seeking help, though. Mental health servicefs are there for you and play a serious role in raising awareness about mental health and offering treatment as well as specialized services such as suicide prevention. The prevalence of anxiety is concerning, and it’s highly important to seek advice diagnosis or treatment from licensed medical professionals so that things can get better.
If you feel you may harm yourself, reach out to a suicide prevention lifeline, such as 988 (the number for the United States).
Who suffers from anxiety the most?
People who most suffer from anxiety tend to have other issues with mental illness, e.g. depression, post-traumatic stress disorder, or other traumatic events. For these people, their anxiety levels may be extremely elevated and they may be prone to frequent panic attacks.
While the majority of U.S. adults do not experience anxiety, there is an increasing prevalence of it, particularly among adolescents and young adults.
In any case, it is important to utilize mental health services and get treatment for anxiety, according to the Diagnostic and Statistical Manual of Mental Disorders.
What age group has the most anxiety?
Among U.S. adults, the 18-29 age group has the highest rate of anxiety, at 23.3 percent. The prevalence of anxiety drops among U.S. adults as the age groups increase.
Is anxiety the most common disorder?
The prevalence of mental illness is on the rise, and anxiety is the most common form of mental illness in the U.S. While it isn’t always thought of as mental illness, generalized anxiety disorder is indeed categorized as a form of mental illness and should be treated as such.
Frequently Asked Questions (FAQs):
What Percentage Of The World Has Anxiety?
As of 2017, an estimate of 284 million people experienced some type of anxiety disorder. This makes anxiety disorder the most common mental health disorder. Furthermore, anxiety and depression disorders hurt the global economy by $1 trillion due to loss in productivity and energy in each affected individual. The age of onset for people with a generalized anxiety disorder is actually at age 18 or older; for many, the age at onset of symptoms is between 21 to 35 years of age.
What Are The Statistics Of Anxiety?
Since anxiety is the most prevalent neurological disorder globally, experts worldwide have researched and written about multiple statistics of anxiety for adolescents and adults age 18 and older. For the curious mind, the statistics include the following numbers for adolescents:
What Percentage Of Females Have Anxiety?
Research has shown that anxiety disorders are more common in women than in men. Numbers from NIMH show how 23.4 percent of women experienced an anxiety disorder, which is much higher than men, whose percentage was only 14.3 percent. No matter the percentage, anxiety and depression are highly treatable so long as you get help from your doctor or loved ones.
Which Country Has The Highest Rate Of Anxiety?
As of 2018, the United States has the highest rate of anxiety, affecting 40 million women and 30 million men. Following the United States is China, with 15.9 million men and 28.6 million women having an anxiety disorder, thus affecting 40 million men and women in the country. Interestingly, the country with the lowest rate of anxiety is Canada, and the disparity between men and women is quite similar. 1.1 million men and 1.4 million women were reported with an anxiety disorder. One more thing is that the research showed that there were more cases of women having anxiety in each country than men.
What Gets Rid Of Anxiety?
There is nothing that can get rid of anxiety easily. However, you can overcome your anxiety or a specific phobia by partaking in therapy sessions. These therapy sessions can include cognitive behavioral therapy, which is a kind of talk therapy between you and a professional that is designed to help you understand your thought patterns and transform them into something more positive.
Additionally, you can practice relaxation techniques that do not require the supervision of a doctor. These techniques include writing in a journal, meditation, and breathing exercises. Each practice can work for both a child and adolescent.
Of course, therapy sessions and relaxation techniques will not magically rid of your anxiety or social phobia. Still, though, through hard work, dedication, and the support of others, you're likely to have a great shot at managing symptoms. The techniques we've discussed all serve as viable methods that can slowly reduce anxiety and improve your mental health for the future to come.
Is Anxiety All In Your Head?
Anxiety is a real disorder that can significantly impact your way of life if you do not treat it promptly, especially for both adults and adolescents.
But treatment oftentimes only works efficiently if the individual in question wants to find treatment. It can be hard to want to proceed with treatment, especially if you've never done so before. However, the benefits of seeking out proper care far outweigh the potential cons or challenges.
Can You Ever Be Cured Of Anxiety?
Anxiety is not something that you can be cured of completely. Unlike the common cold, no treatment method will eradicate anxiety's presence in your life. Even when you are able to manage your anxiety, it can disappear briefly but may return later in life. Its return can be marked by a few events, including the following:
Thankfully, anxiety is highly treatable, so long as you have a strategic plan which you can make either with your doctor or loved ones.
What Happens If Anxiety Is Untreated?
If anxiety is left untreated, then your symptoms may continue to worsen. The worsening of these symptoms may impair your daily routines. It may also heighten your risk of developing another mental illness, such as eating disorders, obsessive compulsive disorder, major depressive disorder, or sleep disorders.
You may find it difficult to concentrate on your work or to feel happy even when you are in the company of good friends. This is a real threat that anxiety poses to you. But this threat can be mitigated and managed successfully through your own hard work and a strategic plan with help from family, friends, and doctors.
Can Anxiety Go Away Forever?
Common anxiety cannot go away forever or be cured completely. Once an event that has caused anxiety is resolved, then your anxiety may go away. But the common anxiety disorder or anxiety disorders can come back if you are reminded of the event, or another stressful factor comes into play during your life. For people with anxiety or stress disorder, their symptoms can worsen if left untreated. Other mental health issues, like major depressive disorder, can form as a result.
What Is Bad Anxiety?
Bad anxiety can indicate anxiety and depression (perhaps even major depressive disorder). For a sign or symptom of anxiety to be considered something more, such as a sign of generalized anxiety disorder, the worrying must occur on most days and last for six months at a minimum. The worrying itself must also be intruding on your personal life and making it difficult to operate at your best during your daily routine.
If this is happening to you or a loved one, then you can consult a doctor and receive the help that can improve your mental health. This can result in a stress disorder as well, which can negatively impact your mental health.
Every form of mental illness is considered bad, but one particular example is bipolar disorder. Bipolar disorder, alongside anxiety disorders, can create severe anxiety since an individual can quickly change moods, which may affect how worried they are about a certain topic.
Can Anxiety Come On For No Reason?
Typically, anxiety attacks are caused by a specific factor in one's life. But, there are instances of people saying that they get an anxiety attack for seemingly no reason. However, they may not recall the event that caused their anxiety or genuinely do not know where their anxiety derived from. Regardless, here are a few risk factors for anxiety attacks:
One particular type of disorder to consider is obsessive compulsive disorder. While it is not considered an anxiety disorder anymore, obsessive compulsive disorder shares many traits with other anxiety disorders.
The average age of onset for people with obsessive compulsive disorder is 19 years old. Obsessive compulsive disorder does not come on for no reason as it is linked with your brain's desire to worry over small details. This can be linked to a specific risk factor, but know that OCD is one of many highly treatable mental disorders.
Does Anxiety Worsen With Age?
If you exhibited symptoms or warning signs of anxiety when you were a child or in adulthood, then the anxiety's symptoms can worsen your mental health if left untreated. But anxiety itself won't worsen as your life continues. As a result, you can manage your symptoms here and now by following self-help techniques or enlisting the aid of your primary caregiver.
For more helpful resources, try these guides from the National Institute of Mental Health.
At What Age Does Anxiety Peak?
According to various research, anxiety is uncommon among adults. But for those with anxiety, there is not an age at which it will peak. Anxiety and one's stress disorder can come and go depending on your current social situation. Some situations may make you feel anxious, but that feeling can go away after resolving the event. For other scenarios, such as worrying about money troubles, then your anxiety can quickly worsen your mental health.
If you are curious, research suggests the average age of onset for anxiety is before the age of 15 years for separation anxiety disorder and phobias, while the average age of onset for generalized anxiety is in the mid-20s.
At What Age Does Anxiety Affect The Most?
For many individuals, the symptoms of an anxiety disorder can begin either in childhood or during early adulthood. Still, it depends on the individual. Some people live with the symptoms of an anxiety disorder for years without realizing it, which is why it's so important to seek out care if you believe you need it.
Does Anxiety Get Worse At Night?
It is possible that anxiety can worsen at night. The reasons for this phenomenon are many, including sleep disorders, eating disorders, substance use disorder, or other risk factors that can decrease your overall mental health.