How To Start Dating At Different Stages Of Life
By Sarah Fader
Updated December 06, 2018
Whether you're a teenager who is just starting to date, or if you're jumping back into the dating game after the loss of a spouse, you may feel as if you need advice when it comes to knowing what to do and what to expect. What follows is a brief outline of how to get your feet wet if you're a newbie to the dating game, or how to start dating again if it has been a while since you last went on a date.
Dating Advice For Teenagers
Dating during your teen years can be exciting, terrifying, and heartbreaking. This is the time in your life when your feelings are the strongest, so it's important to be as careful as possible to cushion the blow in the event of heartbreak.
It's important to remember that despite the peer pressure you may be experiencing when it comes to dating, some teens date and some don't, and that's perfectly okay. If you're not ready yet, then stick to being friends. It's better to take the time to get to know your friends - and yourself - better before taking that next step.
This may seem like common sense, but it is also important that you are confident that the person you are approaching for a date likes you back. If you don't know the person all that well, and you end up getting rejected, then you may take the hit personally when it may not have had anything to do with you whatsoever. You may think you said the wrong thing, wore the wrong clothes, or otherwise did something wrong or insulted the person.
In a healthy relationship, both parties feel the same way about each other. They have mutual respect, they have fun together, and they care about each other. If this does not describe the relationship you have with the person you are interested in, then you may be setting yourself up for disappointment, and you may be better off looking elsewhere.
On a related note, if you are in a relationship and you decide to end it, keep the details off of social media. No one wants to find out that their relationship is over by reading about it on someone's status, or by finding it out from friends who read about it online first. It is also important that you make your feelings known insofar as what you do and don't want others to post about you online. Especially if a person's page is public, their posts about you can affect everything from the college that accepts you to the employer you eventually work for.
Why Twenty-Somethings Should Avoid Being Friends With Benefits
Twenty something dating is an interesting time. You are either playing the field and having fun, or you are actively searching for the person with whom you will want to spend the rest of your life.
One thing that is common amongst twentysomethings is friends with benefits or friends who have sex but who are not involved in a serious relationship with one another. While this may be fun at first, it can get very messy very quickly. In almost every case, one person will develop stronger feelings for the other, and it is often unclear when the moment has passed at which the coupling could have ended and spared that person's feelings.
Whether your hookups are to fill a void or are a carefree way of having fun with each other, being friends with benefits can become a bad habit, and it can ultimately result in either self-destruction or the destruction of what might have been a solid friendship, but has now been ruined by making things more awkward than either of you can ever come back from.
A good tip to remember is that throwaway sex will always be throwaway sex. Most people who are happy with the occasional hookup are not looking for a long-term relationship, and even if they change their minds, they are probably not going to look for one with you because they are under the impression that you feel the same way since you're engaging in the hookups with them. Developing feelings for the other person in one of these kinds of situations almost always ends in disaster.
If you're okay with leaving casual sex as strictly casual, then stay safe and have fun. Check the labels at the door, and enjoy yourself, whether it's for one night or several. If you find, however, that you are veering more toward companionship than unadulterated fun, then it is time to reevaluate your life goals. Be open and honest with your partner. Don't lead him or her on. And don't expect more from him or her than they are willing to give.
Dating Advice For Thirty-Somethings
Dating in your thirties is significantly different from dating in your teens or 20s. Except that it's not. You're only as old as you feel, and while your responsibilities are probably different now than when you were twenty, if you both love and support each other in the ways you need to be supported, then it doesn't matter if you're 27 or 37. Age is only a big deal if you make it into one.
What's nice about dating in your 30s is that you have a better idea of what you want. In your 20s, maybe you wanted a drop-dead-gorgeous partner with a nice car and a stable job. These things are nice, but maybe as a thirtysomething, you've realized you need more. Maybe you're an anxious person, and a calmer mate would help even you out. Maybe you're a spend-thrift, and you need someone frugal to remind you to save for your future. Maybe you enjoy engaging in political debates, and you need someone who is either on your side or up to the challenge.
If you're in your thirties and you're still not sure what you want from your partner, it might be helpful to sit down with a pad and pen and organize your thoughts. Write down the names of either friend of yours who is in a relationship that you admire, or some of your previous exes.
Make a list comparing the things you like or liked about these relationships, as well as the things you would avoid. You may notice that the things you like to pop up in several relationships. These are the things you should be looking for in your next partner.
Something thirtysomethings tend to do is to air their dirty laundry insofar as past heartbreaks are concerned. Yes, our past experiences have shaped who we are now, but we don't have to dwell on them. Focus on the now and the future, and let the past go. Your future relationships will be better off for it.
How To Start Dating Again After Infidelity
If you've been with someone for a long time, and s/he commits the ultimate betrayal by cheating on you, the last thing you probably feel like doing is jumping back into the dating pool (unless it's to piss off your ex by dating someone new so soon after your relationship has ended).
However, after enough time passes and the hurt begins to heal, you may come around to the idea that not everyone is a jerk, and that you may only be doing yourself a disservice by remaining single. But how can you honestly ever trust anyone again?
It is important to remember that others who have been cheated on started out with the same fears and mistrust that you are feeling, yet they eventually went on to find love and happiness with a more suitable partner.
If you're feeling alone in the world, there are actually "infidelity forums," which are online groups you can join to vent to others and hearing out others who need to vent, about your crappy exes. Even more uplifting is when one of these folks posts to the group about finding his or her soulmate, and imparting upon everyone that true love does exist, that your ex truly is a jerk, and that the right mate is out there now, waiting for you.
Speaking of online forums, you can also vet a potential mate on sites that expose cheaters, such as Cheaterville.com. Of course, not every cheater has been registered, but if your new paramour shows up on one of these sites, that's a clear sign to stay away.
When you do begin dating again, be sure to establish rules and boundaries with your new partner. For instance, you may agree to share a cell phone and email passwords with each other. Your partner will understand if s/he is open to learning about your past and cares about you enough to do whatever it takes to earn your trust.
It is important that you accept the fact that you will have moments where you are scared to trust your partner, and that's okay. What's important is that you let your partner know how you are feeling and what made you feel that way. Communication is crucial when attempting to forge a healthy relationship.
Be careful not to repeatedly accuse your partner of cheating simply because you fear that history will repeat itself. Unless you have proof or a solid reason to believe that s/he is cheating on you, then all you are doing is driving a wedge between the two of you until your partner eventually gets fed up with your lack of trust and leaves. At the very least, the strain on the relationship will only serve to make you both miserable.
Finally, it may be tempting to limit your search to those who also know the pain of being cheated on because you may think that these people will be the least likely to cheat. After all, they know the pain of being on the receiving end, so why would they do that to someone else? While the logic there is sound, you may be depriving yourself of a potentially perfect mate, as someone who hasn't been cheated on may still be capable of understanding and sympathizing with you, perhaps even better than someone who has been cheated on before.
How To Start Dating As A Widow
After the death of your spouse, you may find it pointless to start dating again. Why look for Mr. or Mrs. Right when you already had that person, and now they're gone? But it is important to take care of yourself, which means living your life to the fullest and actively working to make yourself happy. Some people are perfectly happy being single, while others feel incomplete without someone to share their lives.
As a widower, getting back into the dating game may be intimidating. You may feel rusty like dating is something that kids do, and you're not sure how to do it now as an adult.
First and foremost, it is important that you have taken as much time as you needed to heal from the loss of your spouse before embarking on something new. It can take years for you to be fully comfortable with the idea, and that's okay. Only you can know for sure what feels comfortable and what's right for you.
Once you do decide to jump back in, start small. Don't begin dating with the idea that you need to jump into a real relationship right away. The first relationship after the death of a spouse is meant to be the healing relationship, the one where you just have fun together and allow you to distance yourself from the loss you've just experienced. The first relationship you indulge in as a widower is rarely with the person you're meant to be with next, and it is potentially unfair to that person for you to expect anything more when you're still in the process of healing.
This next step might sound crass, but it's true: if you put yourself out there, and you're experiencing feelings of clinginess or fear, then you may not be ready to date yet. What you may need to occupy yourself with instead for a while is a sex toy. Not only will you avoid having casual sex that can potentially put your health at risk, but this is a chance for you to get to know your own body truly. Once you know what you need and want from a mate, you can communicate those things and enjoy a more fulfilling relationship as a result.
Ultimately, the key to dating as a widow is to permit yourself to do so. Going on a date is okay.Having sex with someone else is okay. Many widows feel guilty or ashamed like they are cheating on their spouse or otherwise betraying their marriage, and this is simply not true. It is incredibly sad, but once a spouse dies, the marriage has ended, and you are free to live your new life. However, you wish to do so.
Looking for additional dating advice? Consider reaching out to one of our licensed BetterHelp counselors, who are available 24/7 for assistance.