What Is The Real Definition Of A True Friend?

Do your friends often disappoint you? Do they put you down all the time? Do they abandon you when you need them most? If so, maybe it's time to find a new definition of a true friend. Here are some of the things to look for when you choose the people you'll trust with your friendship.

True Friends Are Loyal and Trustworthy. They Stand By You During Hard Times
You Can Strengthen Your Friendships in Online Therapy

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A True Friend Has your Back

Someone who is a true friend stands up for you. When others try to hurt you emotionally or physically, they do everything they can to make sure you stay safe. They don't care who is trying to harm you; they will defend you anytime, anywhere. If they can help you, they'll do it without reservation or reward.

They're Authentic and Honest with You

True friends aren't phony with you. They show you who they really are. They're honest with you when it matters most. They never try to deceive you to make themselves seem stronger, more successful, or better than they really are.

They Accept You for You

A real friend accepts you as you are. They can encourage you to become a better version of you, but they also help you see the beauty of who you are right now. They don't get sidetracked by what others may say or think of you. Instead, they celebrate the you they've come to know.


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They Want What's Best for You

A false friend might push you to change for them. They might give you the feedback you want rather than the words that will actually help you. A true friend acknowledges your feelings but at the same time points you towards a happier, healthier life.

They Don't Abandon You

Fairweather friends are with you when you're happy and successful. Then, when things go wrong for you, they move on to the next happy, successful person. A real friend, on the other hand, stays with you through traumas, disappointments, mental health crises, and physical illnesses. They don't abandon you just because it's easier or more comfortable to avoid you.

True Friends Are Loyal and Trustworthy. They Stand By You During Hard Times
You Can Strengthen Your Friendships in Online Therapy

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Finding Your Own Definition of a True Friend

Everyone has their own ideal friend. In addition to the qualities shared by all true friends, you may want a friend who shares your interests or goals. Or, you might want to spend time with people who are different from you in ways that challenge you to grow as a person. If your current friends let you down, redefining true friendship can open the door to a rich, rewarding relationship.

Talking to a professional therapist can help you understand where you are going wrong as you choose your friends. The therapist can offer you a sound psychological basis for recognizing and nurturing the friendships that will improve your life and bring you happiness and peace now and in the future. It only takes a moment to reach out for help. When you do, you can start your journey towards satisfying friendships with real friends.


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