Why You Should Take A Free Online Myers Briggs Test
By Sarah Fader
Updated December 06, 2018
With the popularization of the concept "treat yourself," self-care has become synonymous to splurging. In reality, there's a huge difference between treating yourself and nurturing yourself. It's important to truly absorb how critical a role self-care plays in overall well-being and progression towards self-actualization. This can be harder than you might think. Even with full attention and perseverance, many people struggle to maintain a mindful approach to life. Treating yourself is an experience that we need to redefine as acts that you are entitled to engage in to stay your best self. Taking a free online Myers Briggs test can be a first step to learn how to be the best you.
What a Free Online Myers Briggs Test Can Tell You
Actively caring for yourself is important especially doing so in ways you might not realize. This can come in the form of seeking out knowledge about yourself. The Myers Briggs Test can provide the information you need about yourself. It provides psychological preferences of a person in how he interprets the world around him and how he decides based on the profile of his personality.
We all, at one time or another, are looking for ways to improve our lives, wanting some easy fix without the will to make big changes. There is no quick fix, but by implementing small things that you do on a regular basis, you'll see resounding changes. Self-knowledge yields well-being. It illuminates small ways in which you can become a "better you" based in the form of small maintenance techniques. BetterHelp was developed as an online interface aimed at efficiently connecting mental health professionals capable of providing insight into how best to implement new habits.
You Can't Always Do Everything
Many of us have been taught that self-denial will lead us to better stuff down the road. It has been ingrained that "work now, play later" is the way that we must face our lives. As we tend to continue negotiating with ourselves until we mentally find an excuse for the things that we want. Weekends are good examples, as it becomes easy to throw our hard-fought structure into the wind in favor of splurging as we see fit. By instead incorporating healthy modes of self-motivation into our days, while working to craft unique and routine habits of mind, we can find energy in our routine rather than needing to recharge from it.
Working towards Your Best Self
We are all under a lot of pressure, some more than others, to in different ways conform to society's expectations and norms. One piece of advice that's easier said than done is to stop comparing yourself and your progress to that of others. The path to self-actualization has no use nor room for comparison. As you work to accept yourself holistically, find activities, hobbies and habits that bring out the best version of you. Explore the elements of your current self-care techniques, and consider what you can both implement and cut out. Deconstruction and reconstruction of the self is possible through self-expression, as this act can lead to epiphanies about yourself, creative expression, or the world around you.
Lasting Changes, Not Short-term Solutions
Setting the stage for self-care and identification of boundaries in your life can take a lot of preparation and effort. Growing requires discomfort - we must step out of our comfort zones to learn more about what we like and dislike. This can be confusing for some, as growing pains may be mistaken for a wrong path. Structure, even when its loose and on our own terms, can bring us closer to our creativity and motivation. Limits that we set with others and ourselves are important to protect our health, safety, and integrity.