Grief Articles

Grief is widely known as a normal response to the loss of something or someone you deeply loved and/or care about. Although many people associate grief with being just an emotional reaction to loss, grief can also impact an individual socially, physically, culturally, as well as the way they behave.

Here we will consider what grief truly is, the different ways it can impact a person's life, as well as it's different stages.

Understanding Emotional Agony And How It Changes Us

Agony and grief are more than just temporary feelings or passing emotions. Emotional agony tends to affect and change the whole person, from our values and outlook on life to...

How To Deal With Intense Sadness And Sorrow After A Death

When a loved one dies, feelings of sadness and sorrow can seem overwhelming. Knowing that the feelings are a natural help, but only just so much. You want to stop crying. You...

What Is Emotional Distress? An Overview

Emotional distress is legally defined as “a highly unpleasant emotional reaction (as anguish, humiliation, or fury) which results from another’s conduct and for which damages...

What Is Psychological Distress? An Overview

Psychological distress, also commonly referred to as mental distress, is clinically defined as “a range of symptoms and experiences of a person’s internal life that are...

How Anguish Affects You

Simply put, the anguish definition can refer to being in severe pain. While this is a broad sense of the term, anguish can be mental and physical. It is a reasonable, typical,...

What Happens In Bereavement Counseling?

Losing a loved one can be difficult, and some people never get over it. Bereavement counseling is designed specifically to help people who are struggling with their grief after...

Bereavement Quotes That Provide Comfort In Times Of Grief

When someone you know is grieving, you want to comfort them and make them feel better. But in times of grief, our words can have the exact opposite effect. Instead of providing...

How To Choose The Right Bereavement Group

If you have suffered the loss of a spouse, a parent, a child, or even just a dear friend, the feelings of grief can seem like an endless black hole. Grief is a messy and...

Healing Ways To Spend Bereavement Time Off

Following the death of a loved one, bereavement time off gives the individual time and space to begin the grieving process. Of course, grief can last for a long time. However,...

What Does It Mean To Suffer Pet Bereavement?

If you’ve ever owned a pet, you know just how important they are to you. You know that they become a part of your family and you can’t imagine your life without them...

How Does Bereavement DSM 5 Affect Me?

The DSM is the way that different types of psychological and mental disorders are categorized. The DSM 5 is the newest version of the process and helps those in the mental...

What Is Bereavement?

There are many words and phrases that we associate with the loss of a loved one. Words like “grief, “mourning,” and “bereavement” are often used when describing this event...

The grieving process that a person goes through can last for an extended period of time, but we hope that what's been mentioned above will helpful for anyone experiencing grief. If you would like to speak to one of the licensed BetterHelp therapists about your grief, be sure to reach out to us.
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