How To Rise Above Indecisiveness
Updated August 27, 2020
Medically Reviewed By: Tonia Cassaday
The definition of indecisiveness is “characterized by [the] inability to decide.” Believe it or not, sometimes making certain decisions can be challenging. The pressure to make the right call is often present, as are concerned about the ramifications linked to making a poor decision. Although indecisiveness or feebleness is something that everyone may experience from time to time, the habitual inability to decide can be uniquely dangerous.
As seen above, the indecisiveness dictionary definition speaks volumes. In many cases, the inability to make a decision is engendered by fear of a decision’s outcome, explains Psychology Today.
Although the outcomes of possible decisions are undoubtedly relevant, it’s also important to remember that indecisiveness also comes with guaranteed results. As a matter of fact, there are many times in life where indecisiveness caused a worse outcome than merely making a choice would have caused. When you choose one path, you are inherently rejecting a different path and vice versa.
Assessing The Dangers Of Indecisiveness
The ability to rise above indecisiveness is profoundly paramount, however, before learning how to do this, understanding why indecisiveness is such dangerous matters. This information is not meant to frighten you, but rather to inform you and keep you in the loop. Understanding the importance of being able to make a decision and stick to it can actually be motivational in the quest to rise above indecisiveness.
Someone Else May Make Decisions For You
In life, there are certain times where you may not have an indefinite amount of time to make decisions. One of the reasons that indecisiveness can be dangerous is the reality that someone else may simply make decisions for you.
Every situation is different, but chances are that you want to be able to determine the outcomes that will impact you. It’s important to understand that there are many cases where incurable indecisiveness caused turmoil. Each circumstance in life will not always require you to make a quick decision, but certain circumstances will. During these times, you won’t want to be in a state of perpetual indecisiveness.
You May Fall Into A Pessimistic State of Mind
The American Psychological Association explains that “worst-case scenario reasoning” is frequently brought about my indecisiveness. In many cases, indecisiveness or feebleness is triggered by the urge to avoid what is viewed as a worst-case scenario in certain circumstances. Over time, consistently focusing on the worst possible outcomes in situations can lead to a pessimistic state of mind. This isn’t healthy for you emotionally or mentally; moreover, a pessimistic state of mind only encourages a vicious cycle of hesitancy, indecisiveness, and then later regrets.
The Best Five Ways to Rising Above Indecisiveness
Understanding the definition of indecisiveness, along with its dangers and pitfalls, is essential. As previously stated, being fully aware of why it’s critical to be able to make a decision can only be an asset to you. However, a crucial part of rising above indecisiveness entails knowing the precise steps that can be of value to you.
The following five ways to rise above indecisiveness are strategies that you can use in life, especially when you may be struggling to make a choice.
Don’t Be Afraid to Follow Your Instincts.
Being in tune with your instincts is a critical life skill that can serve you well. During cases where you may need to make a quick decision, the ability to follow your instincts can serve you well. As human beings, our instincts are often prompted and motivated by observations made on a subconscious level.
Trusting yourself and doing what feels right to you is important; not only is this an excellent way to rise above indecisiveness, but following your instincts can also increase your self-awareness levels.
Don’t Let Past Mistakes Control Your Present Situation.
To some extent, your past does impact your present; however, this doesn’t mean that your past has to control every move that you make in the present and future. In many cases, indecisiveness is, in part, fostered by fear of repeating prior mistakes.
Failure to let go of past mistakes can lead to overthinking and the inability to trust yourself. In many ways, fear of making a decision can lead to a negative self-fulfilling prophecy of another bad outcome, this time prompted by indecisiveness.
Everyone has made mistakes in the past; these mistakes do not have to control or dictate what your present or future looks like. Accepting the past as a learning experience and moving forward with trust and confidence in yourself will serve you well. This acceptance can not only help you rise above indecisiveness, but also allow you to grow as an individual.
Determine Your Goal
When faced with a series of potential decisions, you will almost always have a certain goal or endgame in mind. Keeping your mind focused on this goal and then determining which decision is most aligned with that goal is essential; this can not only help you rise above indecisiveness, but also plays a role in avoiding overthinking.
If you are unsure of your goal or desired outcome, figuring this out before trying to make any decisions is worth considering. Whenever you are making decisions, you should always be aware of what you hope to achieve and what your endgame is.
In cases where you are uncertain of your goal, indecisiveness can simply be an aftereffect of lacking the necessary information. Don’t be afraid to take your time and figure things out before making a move. Pausing now and deciding later is better than trying to rush a decision when you don’t have to.
Make Sure You’re in a Sound Emotional State
The National Institutes of Health explains that your emotional state significantly impacts the decision-making process. If you are working to rise above indecisiveness, being mindful of your emotional state when you struggle with decision making is essential. Do you feel calm and level-headed, or are you anxious and stressed out? This matters more than most people realize.
More often than not, making quality, rational, and reasonable decisions require a clear mind. In order to have a clear mind, you need to be in control of your emotions. If your feelings are in control of you, rather than the other way around, the likelihood of indecisiveness increases. Challenging circumstances can arise in life for all kinds of reasons; it is during these times when being able to manage your emotional state and make the right decision is most critical.
Be Mindful of the Company You Keep
Believe it or not, the company you keep can impact your ability to make decisions or lack thereof. This is why being mindful of the company you keep can help your rise above indecisiveness. If you continuously find yourself second-guessing or questioning yourself, ask yourself if the people around you do the same.
As human beings, we have a tendency to internalize certain behaviors, habits, and beliefs of those who are frequently around us. Therefore, if you are regularly around people who undermine or urge you to doubt yourself, this can carry over to your decision-making. If you are regularly around the poor company, then indecisiveness may simply be a consequence of you questioning yourself when you should be trusting yourself.
Additional Avenues for Support with BetterHelp
Here at BetterHelp, we understand that life’s challenges are different for each person. While some of us may struggle with issues that indecisiveness caused, others may face entirely different plights. No two issues are exactly the same, nor do challenges impact everyone in the same manner.
It is precisely for this reason that knowing when to ask for help can make such a significant difference. Even if you understand the need to rise above indecisiveness and follow the five steps listed above, getting professional guidance and feedback can never hurt. This is applicable whether you’re battling indecisiveness or another obstacle altogether.
If you are interested in receiving additional, personalized support, then you’ll want to sign up for online counseling with BetterHelp. When you are paired with a BetterHelp counselor, you can count on working with a professional who cares and has your best interests at heart.
Another important perk of online counseling includes being able to work with a professional during the times that are most agreeable to you. If you work odd hours, are constantly on the go, or otherwise busy, don’t worry. Your online counselor will ensure that you’re able to get in sessions regardless of where you are or what your schedule looks like.
Like all forms of support and guidance, online counseling is a process. Working with an online counselor will challenge you, but this process will also help you grow and learn more about yourself. It’s important to be receptive to feedback from the professional who works with you; likewise, you should also make sure that your thoughts, feelings, and experiences are being heard.
Online counseling doesn’t mean that you’ll never face any setbacks or hardships in life. However, personalized care and guidance from BetterHelp can provide you with the necessary tools to rise above anything life may throw your way.