Understanding the Psychology of Sex

By Robert Porter

Updated July 10, 2019

Sex is a very important aspect of life that should not be ignored. It is something that has the potential to bring you a lot of joy but it can also be dangerous. Of course, the motivation to seek out sex is wired into each and every human being. It's very important for the survival of the species and it winds up being a motivating factor for many of the decisions that people make in life.

Source: pixabay

When you're trying to understand the psychology of sex, it's important to note that it's a very complex matter. This is not something that you can look at from only one angle. If you want to have a true understanding of sex, then you need to know that motivations and psychological desires will vary based on several factors. Take a look at some of the important things that you need to understand.

Differences Between Males And Females In Sex Psychology

There are actually some differences when examining sexual psychology in males and females. Typically, men seem to see sex as something that they constantly need to seek out. For some men, it's a primal type of urge that causes them to think of sex more often than they should.

When this gets out of control, it can sometimes lead to a sex addiction or something like a pornography addiction. Impulse control problems can become very problematic for some men, but they do tend to be more impulsive about sexual related things than women on average.

Women tend to see sex as an extension of their relationship with a partner. Sexual motivations in some women are motivated by deepening the relationship. Sometimes the motivations are also about procreation. The same can be said of men, but sexual urges are often seen to be much more powerful and prevalent in males.

Of course, this is all very general information and it isn't always going to be true in every case. There are many men out there who think about sex quite differently from the more primal type of male described above. You'll also find many women who think about sex in different ways. It's just important to recognize the traditional gender/sex differences in sex psychology.

Sexual Anxiety

Sex is something that people are psychologically motivated to participate in. Psychology can also play a negative role in keeping people from performing properly during sex. Many people experience problems with sexual anxiety that will prevent them from having fulfilling sex lives. Several different things can cause these anxiety issues.

Some people experience types of sexual or emotional trauma that keeps them from being able to be intimate with another person. An example of this would be someone who was abused in the past. Sometimes these negative events will stay with a person and prevent them from being able to form a satisfying sexual bond with others. Other times, there might even be a physical cause for this anxiety.

There are people who feel sexual anxiety due to their own appearance. A person who thinks that he is ugly or undesirable, he may have problems feeling open enough to let himself get into a sexual situation. He may desire it, but there is something holding him back psychologically. When people are experiencing this level of sexual anxiety, it can be tough to let go of their preconceived notions about their appearance even when they have a supportive partner.

Source: pixabay

Also, there are many men out there who feel anxiety due to feeling inadequate. Men who worry about whether they have a smaller penis than average may avoid sexual encounters due to not wanting to be shamed. Often times, these fears are completely unfounded. That doesn't mean that the anxiety is any less problematic, though.

Anxiety problems can be difficult to cope with and you need to have professionals who can help you if you're going through a tough time. Feeling anxious about sex is going to prevent you from discovering just how great it can feel with the right person. This type of psychological problem can be very frustrating, but it is something that can be worked on. Many people have managed to overcome sexual anxiety with the help of dedicated therapists.

Sex Addiction

Another aspect of sex psychology to consider is desire. Everyone is supposed to have a sex drive and most people will desire sexual encounters in a normal way. There are those who wind up becoming addicted to sex and sexual actions, though. Sometimes the compulsion to have sex becomes so strong that people will seek it out to the detriment of their own health.

Participating in risky sexual encounters or compulsively seeking out types of sex can be dangerous. This is known as a sex addiction and there are actually millions of people who suffer from it. Sex acts release chemicals in your brain known as dopamine and some people get addicted to the positive feelings that sex acts give them. This can cause some people to seek out sex partners haphazardly and it can also lead people to compulsively masturbating.

This problem is something that some people may see as a joke, but it's actually very serious. Many people have ruined their lives due to sex addiction problems. It can cause people to lose their jobs and it can destroy relationships. This is a psychological problem that requires expert help and you should seek out a skilled therapist if you suspect that you have a problem.

It is certainly possible to learn how to get things back to normal after going through some type of sex addiction. Behaviors can be changed and you can place yourself on a different path. You just have to take the time to reach out to someone who can help you. This is not something that you want to deal with on your own.

Sexual Therapy Can Help

Sometimes sex problems are not going to be easy to overcome on your own. When this is the case, it's important to reach out to professionals to get the help that you need. There are many therapists out there who understand psychological sex problems and can work with you to help you heal. These issues have the potential to throw your life into turmoil, but therapists can help you to get everything under control.

Source: pixabay

Whether you're dealing with a sex addiction or if you're experiencing severe sexual anxiety, therapists will be able to help. They have experience when it comes to helping people work through issues. They can talk about what is bothering you and will have expert advice that can assist you to move forward.

Sex can and should be one of the best parts of life. Sometimes anxiety or addictive behaviors can take that away from you. You don't have to remain feeling as if sex is a problem in your life. It's possible to reclaim your sexual happiness - a therapist can help you to get to that point.

Reaching out to a skilled therapist is going to be very important when you're experiencing any type of psychological problem that is related to sex. Thankfully, there are many therapists out there and they help people with these types of issues all the time. You aren't alone in dealing with sex problems, as these issues impact the lives of millions of people each year.

Online Therapy Is Also Available

Online therapy is also available for you to consider. Some people feel a bit nervous or embarrassed about seeking out therapy. This is especially true for people who are experiencing sexual problems. The availability of online therapy makes it more practical for everyone to seek out therapy in a discreet way.

You can reach out to an online therapist today in order to start getting help. The online therapists are fully licensed and have all of the necessary experience to help you resolve your issues. It may take some time to work through what is going on in your life, but you can get there with the help of a compassionate professional. If you feel like your sexual anxiety issue is harming your quality of life, then you should know that things can change when you start working on the problem with an experienced therapist.

Online therapists know how to help people with sexual anxiety issues and they're also experienced with helping those who have a sex addiction. Any type of sexual problem can be helped through therapy. The process of healing can start today if you choose to reach out. Being able to get therapy from the comfort of your own home is convenient and you'll be happy that you have an ally on your side.

You can contact an online sex therapist whenever you're in need. There are many different options for how you can interact with the therapist online too. You can chat with them over the phone, video chat, or you can simply send text messages back and forth. Whatever makes you feel the most comfortable will work out fine and you can start making progress on fixing your sexual problems.

Don't hesitate to reach out if you've been suffering. Understanding the psychology of sex isn't always easy, but your therapist will be able to get to the bottom of any issues that you're experiencing. Everyone goes through difficulties from time to time. Just understand that you aren't alone and that you can get back to having a normal fulfilling sex life once again.

Previous Article

Is Guilt Different From Shame? Psychology Makes The Distinction

Next Article

What Is Dissociation? Psychology, Definition And Treatments
For Additional Help & Support With Your Concerns
Speak with a Licensed Counselor Today
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.