Try These Cute Ways To Say Goodnight To Your Loved Ones
Saying goodnight is a common ritual in many homes that reinforces your bond with those you love. Whether the people you love live with you or elsewhere, you can remind them how you feel with several cute ways to say goodnight. You may prefer to say goodnight differently each night or choose a few suggestions as signature phrases.
Cute ways to say goodnight to your romantic partner
Below are some common ways to say goodnight to your romantic partner that may be considered “cute.”
Give a massage
Touch can be a powerful bonding tool when consensual. Some people enjoy getting a massage from their partner, which can also be a relaxing way to prepare for sleep. If one of you isn't into giving or receiving massages, you can also try stroking or brushing your partner's hair before bed or cuddling. Any physical affection that causes a sense of affection and love can be a positive way to connect.
Touch, as a form of achieving healing and well-being, has scientific and biological roots. According to neuroscientist Edmund Rolls, touch activates the part of the brain linked to a sense of reward and compassion. In addition to signaling safety and trust, touch has various physical effects on the body, calming the cardiovascular system and releasing oxytocin, which plays a role in social bonding and is often called the “love hormone.”
In one study, participants in an fMRI brain scanner were blasted with a loud white noise. They responded by showing signs of stress and threat. However, those with a romantic partner stroking their arm while this happened didn’t respond similarly. This study shows the possible benefits of touch therapy, as well. While touch may seem like a simple gesture, it is one of the foundational ways humans can connect with and appreciate one another.
Tell them why you appreciate them
"Thank you for picking up avocados on your way home. I appreciate you."
“I loved our time together today. Thank you!”
“Every day with you is so beautiful.”
“I am so glad I am your partner.”
“Thank you for being my best friend and my rock.”
“Thank you for loving me.”
“I’m so grateful for our family.”
It could also be helpful to express your appreciation in your partner’s love language. Love languages include acts of service, physical touch, quality time, gifts, and words of affirmation. Using their love language when you say goodnight can be a quick way to show love. For example, if your partner’s love language is physical touch or acts of service, you might say goodnight with a hug or perhaps draw a bath for them.
Send a text message
If you can't be at home with your romantic partner or don't live together, having a bedtime ritual to say goodnight may still be meaningful. Consider sending a goodnight text when you and your partner are in separate places. You don't have to overcomplicate it necessarily. Tell them you love them and wish them sweet dreams.
You might encounter various opinions online or in your personal life about how often you “should” be sending a goodnight text and whether you should send one daily. Try not to worry about the expectations of others. Find what is comfortable and natural for your relationship and your partner, and go forward from there, even if you’re in a long-distance relationship.
Cute ways to say goodnight to your kids
If you want to say goodnight to your children, consider the following cute ideas.
Read a bedtime story
Bedtime stories are an ancient tradition parents can use to bond with children at bedtime. Children often love story time before bed because they know they are getting their parent's full attention during this time. In addition, they may miss your attention while at school, during childcare, or in the busy evenings when you're preparing dinner.
There are many benefits to reading to your children, both in terms of your relationship with them and their development as people. Reading to children helps in their social, emotional, and character development. One study linked reading to decreased aggression, hyperactivity, and attention difficulties.
The author of the same study included that was in part because children learned to express their feelings better, which can be a critical skill for humans. Expressing emotions allows individuals to connect with others better, control behaviors, and be less volatile with emotional expression.
Sing a song
Having a special song to sing together may help parents and children bond. For young children, the sound of your voice can be incredibly soothing. In addition, if you teach your child a special song, they may someday choose to pass it down to their children as an adult, if applicable. Singing to children, especially young children, can also aid development and assist them to think in words and grow their vocabulary.
Relieve their fears
Children go through various phases where fear, whether rational or irrational, can make it difficult to drift to sleep. Fears may also sometimes cause them to wake up with nightmares. You can create a ritual that helps to remind them that their fear won't come true. For instance, if your child fears monsters getting in through the window or closet, label a bottle of water or vinegar as "Monster Repellent." Spray it wherever your child thinks monsters might creep in. Even if it seems silly, it may help young kids feel relaxed.
Ask questions
Asking your children about their favorite part of their day can help them reflect on their positive experiences and recall information. Asking them what they are excited about in preparation for the following day or week can help them end the day positively and get them excited and prepared for the future.
Talk to a professional
Strengthening the relationships in your life can be crucial. However, relationships can come with conflict and struggle in some cases. If this is true for you, you might consider speaking to a marriage and family therapist.
Some families or couples may struggle to find the time or resources to attend in-person therapy. In these cases, you might benefit from talking to a professional online through a platform like BetterHelp for individuals or ReGain for couples. Online therapy, especially online cognitive-behavioral therapy (CBT), can also be as effective as a therapy session in a traditional office.
Studies show online therapy can be more effective for many clients in symptom reduction for mental health conditions and challenges, as well as in improving quality of life and offering cost-effectiveness compared to in-person therapy.
Takeaway
What is something to talk about on the phone?
Talking on the phone is much like any other kinds of conversation; the general idea is to find a topic that both participants can relate to and engage with in a meaningful way. Some common topics include personal interests like what books a person likes to read or what hobbies they engage in.
How do you come up with a topic to talk about?
The topic of conversation should be one that all participants in a conversation can engage with and have some knowledge of to share and discuss. For example, some things to talk about with your boyfriend might include past relationships, a dream job or project, or a favorite childhood memory. You might ask him, “how did your last relationship end?” You might also ask about the healthiest relationship he’s had. If you are past the first few dates and in a more serious relationship, you might discuss the idea of future kids or other plans together as a couple.
How do you keep a phone conversation going?
Generally, conversation is kept up by alternating speaking and listening, usually by ending your speaking portion with a question or open-ended statement that the other person can answer or respond to, then return in kind. For example, if you are talking about your favorite movie, but the other person hasn’t seen it, you might ask them what their favorite movie is. When they’ve explained their answer, they might ask you if you’ve seen it. If you have, you might talk about what you liked or didn’t like about the movie, which might lead them to debate points of the plot with you. If they have nothing to comment on, they might instead ask about other media you enjoy, continuing the conversation that way. This is generally why recommended conversation starters are open-ended questions that may have multiple or complex answers.
What is the purpose of small talk?
“Small talk,” or the polite surface-level conversations we have when we simply need things to talk about, usually with people we don’t know well, generally serves the purpose of either introducing two people to each other with low-stakes interaction or introducing a heavier conversation so that it can be more easily worked into.
What role does small talk have in everyday interaction?
Small talk can act as a communication bridge allowing strangers things to talk about to bond in a way that leads to more genuine connection later on. It can also act as a way to quell tension and allow for a more relaxed atmosphere.
Is it important to be good at small talk and making conversation?
Though small talk does serve a purpose, it has been shown in research that people who spend time in more in-depth and substantial conversations may feel benefits for their mental well-being. While understanding how small talk works and being able to participate in it is a useful skill, it is not strictly necessary to be “good” at small talk. Sometimes having deeper things to talk about can strengthen our bonds to our loved ones.
How do we benefit from engaging in conversation with others?
Human beings are an inherently social species whose healthy development relies heavily on communicating and socializing with others. Conversation allows processing things aloud, which can help our brains make sense of information, especially if it is new to us. It can also help us to communicate our needs and see them filled, on a physical, mental, or emotional level.
How important is small talk in interpersonal communication?
Small talk is not ultimately very important to communication, though it can serve as a way to segway between initial meetings and deeper conversation, making it a useful conversational tool.
What is the role of small talk in socializing?
Small talk often acts as filler conversation or things to talk about for those who do not know each other well, allowing them to socialize without being vulnerable or uncomfortable. Some common conversation starters include
- A favorite movie, favorite sport, favorite food, or favorite memory
- A dream job, project, or home
- Questions about everyday life, ie, “Did anything funny happen to you recently?”
- Questions about extremes, ie, “What was the craziest thing to happen in your last relationship?”
- Hypothetical questions, ie, “What would you do with a million dollars?”
Why is it good to have good conversation skills?
Having good conversation skills can give you confidence when interacting with others. It can also help you to appear more approachable or amicable, especially when meeting new people. This can be useful in business settings or new social settings such as going on a date or entering a new school.
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