Did you know there’s a test out there that will help you figure out if you’re a sociopath? Well, there’s something called the sociopath test that will let you know a whole lot about yourself and whether or not you show symptoms of antisocial personality disorder in just 16 true or false questions. Once you’ve done it, you’ll be able to find out what being a sociopath might mean to you—or if it means anything at all—or even what it might mean for someone in your life who you think might be a sociopath, themselves, or have some other mental health issue.
The Sociopath Test
This test gives you a total of 16 different questions and asks you to rate whether they are true or false. The questions are about yourself, your way of thinking, your life plan, and a whole lot more. You’ll be asked questions about partying, insight, faking responses to others, feeling remorse or shame, telling lies, having delusions, experiencing nervousness, and exhibiting reliability. By answering each of these questions honestly, it’s possible to determine a whole lot about your personality, and that can be instrumental in understanding yourself and your future, as well—including the likelihood of having a mental health concern or antisocial personality disorder.
What Is A Sociopath?
A sociopath is someone that exhibits antisocial tendencies and has no regard for the welfare or interests of others around them, which is often officially diagnosed as antisocial personality disorder (ASPD). These individuals will do or say anything that they need to in order to get what they want, and have no compunction about who they may have to step on to get there. They will sell out anyone in their lives and tend to have absolutely no empathy or remorse for what they may need to do to succeed. Rather, they consider it their right to achieve the best, and everyone else should want to do whatever they can to help them do it.
Symptoms Of A Sociopath
In general, a sociopath does have a conscience, but they can ignore that conscience on the way to getting what they want. This means that they do know right from wrong, but the difference is unimportant, and the fact that they may have to do something wrong to achieve their ends allows them to rationalize their behavior. They may feel that others are indebted to them and should treat them properly, but feel no desire or requirement to do the same in return.
Sociopaths are generally insincere or irrational in different ways. Because they want to achieve what they want by any means necessary, they may lie, cheat, steal, and in other ways sabotage others to achieve their own ends. They can be entirely irrational in thinking that others are out to get them or that someone else is trying to overtake whatever it is that they want. They may even feel paranoid or suspicious of their family members or others who are close to them and have a great deal of difficulty making friends or even maintaining casual relationships. Antisocial personality disorder (ASPD) can mimic borderline personality disorder in this respect: relationships are difficult to develop and maintain.
Sociopaths are usually impulsive and experience great difficulty when it comes time to make concrete, long-term decisions. They may also have difficulty and trouble with the law and may have sometimes been incarcerated throughout their adolescence and their adulthood. If they haven’t been incarcerated, they have likely engaged in some activities that could have gotten them in trouble with the law if they had been caught at the time. This, too, mimics some of the behaviors associated with borderline personality disorder and narcissistic personality disorder; many personality disorders include impulsivity as part of their set of symptoms
These individuals are not only manipulators for their gain, however; instead, they will do so for their pleasure, delighting in anything that will get a rise out of someone or will cause trouble for others. They are not necessarily violent, but they most definitely can be if they don’t get their way, which is why many times you’ll hear criminals referred to as psychopaths and sociopaths—even if they don’t have an official set of symptoms or a clinical diagnosis. It’s important to note that not all sociopaths are criminals, just as not all criminals are sociopaths, though underestimating a sociopath is not a good move to make, and being watchful is the best idea to keep yourself and others safe.
Are You A Sociopath?
The truth is that a single test is not enough to tell you one way or another, definitively, if you are a sociopath. It takes a whole lot more time and effort to understand your thought processes, the things going on in your mind, your behaviors, and everything else that makes you who you are—but a therapist would be able to help you with the process, and could more effectively identify the differences between antisocial personality disorder, borderline personality disorder, bipolar disorder, and narcissistic personality disorder—three personality disorders that share some symptoms, and which are often confused for one another by laymen.
If you take this test or other similar tests and find a result that says you do have sociopathic tendencies, it’s important to talk to a professional and find out more about what it can mean for you and what you should be doing to improve your life and behavior after this diagnosis. Unfortunately, there are some negatives to life as a sociopath, the biggest one being the seeming inability to experience intimacy, closeness, empathy, care, and compassion for others—all of which are vital to creating deep, healthy relationships, and forging long-term connections to others.
By seeking out help and treatment, it’s possible to eventually build friendships and start to build a more meaningful life. While someone who is a sociopath can achieve success financially and professionally, achieving a successful relationship or personal life is much more difficult. Someone who is a sociopath can appear charming and is often very smart, but those characteristics only go so far in building a life, and when someone gets in a little closer, it becomes much easier to tell that something else is going on, and that the individual doesn’t have the capability of establishing a relationship.
Getting Help For Yourself
If you exhibit symptoms of sociopathy, or even bipolar disorder, it’s important to seek out help right away, because the sooner you seek out help, the sooner you can get started on living a more productive, healthy, and fulfilling life. A therapist or psychiatrist can help you understand more about your life, how you’re living it, and how you could be living it. By doing this, you’ll be able to start changing things about yourself and your personal life in ways that will make a huge difference as you go forward, allowing you to compound your professional and financial success with success in other areas of your life.
The first step is making sure that there are no other conditions that are causing the symptoms of sociopathy, as some of the symptoms can be found in multiple different disorders. It’s also important to consider medications that could cause some symptoms. A doctor or your family physician will be able to help you with this process and can help you find out if seeing a mental health professional may be the best option for you. They may even know some that you can contact or talk to find out more and achieve a diagnosis. This is an important part of the diagnosing process, because mental disorders often have comorbidities, even if the comorbidity seems unrelated, such as internet addiction and binge eating disorder. Mental health—and, correspondingly, mental illness—often has a snowball effect, and improving or worsening one aspect can create a ripple effect.
Exploring Your Psyche With BetterHelp
Research shows that online therapy platforms can provide valuable tools to people seeking to better understand their thoughts and behaviors. In a study published in World Psychiatry, researchers examined the benefits of online counseling when addressing an array of mental health issues. They found that online therapy, and in particular online cognitive-behavioral therapy, can be a helpful form of psychological treatment, mentioning specifically its cost-effectiveness and ability to help innovate. Cognitive-behavioral therapy works by helping individuals understand and replace negative thoughts that can lead to unwanted actions and feelings, such as antisocial behavior.
With BetterHelp, you’re connected with an entire network of mental health professionals from around the country, which allows you to find a therapist who fits your needs, your personality, and your personal preferences. After you’ve set up your online sessions, you’ll be able to make the sessions no matter where you happen to be—as long as you have an internet connection, that is. While people with antisocial personality disorder may not be willing to seek therapy themselves, if you recognize these symptoms in someone else in your life, you can still benefit from speaking with a therapist. The mental health professionals at BetterHelp know how to help you understand what sociopathy means for you. Read below for counselor reviews, from those who have sought help in the past.
“I have been dealing with quite a slew of issues, but after working with Mackenzie, I feel significantly more able to go forward in my life with effective strategies that match my abilities and goals. Mackenzie guided me toward establishing healthier boundaries, being more self-reflective, relying on both emotions and logic when confronting issues, and finding concrete ways to alleviate stress and anger at issues outside of my control. She is an incredibly skilled and valuable resource.”
“I worked with another counselor for over 6 months before working with Arielle Ballard. In one 30 minute session, I got more accomplished in terms of structuring goals, building coping mechanisms, and recognizing thought patterns, than I had in the 6 months working with the other counselor. I’m pleased with my progress and am very greatful to Arielle.”
If you’ve taken the sociopath test and you came up with a result that says to seek professional help it’s a good idea to follow through. You’ll be able to talk with someone who can help you and can improve your quality of life in many different avenues. Why would you want to go on living an unfulfilling life when you could be doing so much more? It’s all about finding someone that you feel comfortable with and then making sure that you implement the processes and the homework that you’ll get from each of your sessions. Doing so will allow you to achieve greater mental health, and may be able to offer you a reprieve from some of your symptoms.
Frequently Asked Questions (FAQs)
What are the 7 symptoms of a sociopath?
Although the term “sociopath” is not a diagnosis in and of itself, it has made itself at home in tandem with antisocial personality disorder, the personality disorder known for the symptoms associated with sociopathy. While there are numerous symptoms associated with the condition, there are 7 core symptoms that are present in most individuals with an ASPD diagnosis. These include:
What are sociopathic tendencies?
Sociopathic tendencies are thought or behavior patterns characteristic of sociopathy, a condition in which an individual lacks empathy, compassion, and other relational impulses, and experiences a great deal of impulsivity and difficulty adhering to standards or norms set forth by their families and society as a whole. Sociopathic tendencies are seen on a spectrum, and on one end, extremely mild symptoms include lying, cheating, or difficulty in relationships, with the other end concludes with psychopathy, trouble with the law, and an inability to maintain any kind of personal relationship.
Sociopathic tendencies are not necessarily the same as antisocial personality disorder symptoms; although the two are related, someone who exhibits sociopathic tendencies may not qualify as someone with antisocial personality disorder because this disorder has a specific set of symptoms, while sociopathic tendencies can be exhibited by virtually anyone. Sociopathic tendencies might include someone who struggles in relationships, behaviors selfishly on a regular basis, or lies continually to get what they want.
How do you diagnose a sociopath?
Sociopathy is diagnosed in the same way as virtually every other mental health issue; someone who suspects a mental illness or other mental health issue visits with a doctor of psychology or psychiatry, reports their symptoms, undergoes an evaluation, and receives a diagnosis. This process is not always cut and dry, however; because many mental illnesses share symptoms, and issues as diverse as postpartum depression and binge eating disorder can exist in tandem, many mental health professionals require a handful of visits before a diagnosis can successfully be delivered.
What is the difference between a psychopath and a sociopath?
A sociopath and a psychopath are often confused because they both exhibit symptoms such as a lack of empathy, difficulty with relationships, and impulsivity—and both share the diagnosis of antisocial personality disorder. What differentiates them is not the symptoms they share, but the way those symptoms are expressed and the severity of their disorder. Although both sociopaths and psychopaths have antisocial personality disorder, a sociopath is more likely to behave erratically, and openly struggle with breaking rules and maintaining relationships. Psychopaths, conversely, will have no issue hiding their symptoms, and are often even considered charming, attractive, and successful. If antisocial personality disorder is a spectrum, sociopathy and psychopathy are the two possible spectrums.
What is a sociopath’s weakness?
A sociopath’s weakness is others’ strength. Because sociopaths often rely on the emotional instability of others in order to get what they want, coming into contact with someone who is mentally strong or mentally healthy can be extremely problematic for their behavior patterns. A romantic partner, for instance, is often viewed as a good partner for their ability to be manipulated through guilt, lies, or verbal or emotional abuse. A romantic partner who immediately stands up for themselves or steps back from the relationship, conversely, cannot fall prey to the manipulative machinations of a sociopath, and the relationship will typically come to a halt. Even individuals who have some form of mental health concern can evade the scheming of a sociopath, as is the case with someone who struggles with an anxiety disorder actively working to manage anxiety, or someone with chronically low self-esteem actively working to dismantle unhealthy thinking patterns.
Who is a famous sociopath?
Sherlock Holmes’ character is arguably the most famous fictional sociopath. Although Holmes’ intellect is often the primary focus in tales of his adventures and exploits, his sociopathic behavior is also exhibited in his seeming inability to maintain close relationships, consider the feelings of others, and adhere to laws and customs. Film and television depictions of Sherlock Holmes often capitalize more on his sociopathic tendencies, and bring them to the forefront of his exploits.
Bernie Madoff, too, has been targeted as a living example of sociopathy, as he fits many of the characteristics associated with antisocial personality disorder; namely, a lack of remorse, a focused and intent dedication to self-interest at the expense of others, and a lack of empathy. Madoff is known for his role as the leader of the largest Ponzi scheme in history, a crime for which he is currently serving time.
Do sociopaths love their family?
The question of love and sociopathy is a difficult one; because one of the primary traits of sociopathy is a lack of empathy, many argue that sociopaths are not capable of feeling love. Love, after all, is firmly rooted in empathy and compassion, and although everyone experiences some degree of self-serving behavior, sociopathy is almost entirely embroiled in self-service. Love may not be altogether impossible for sociopaths, however, as there are varying degrees of sociopathy, and many people with the disorder acknowledge having strong feelings of attachment to and comfort with friends and family. Perhaps the best answer, then, is to acknowledge that the attachments that people with antisocial personality disorder form may not fulfill the healthy notions of love most people identify, they certainly do have a means of feeling and expressing closeness and affection for their families.