You CAN have the life you dream of and deserve!! I have been helping my clients have exactly this for over 10 years. As a Licensed Marriage and Family Therapist, I support couples, families, and individuals in creating and implementing a DOABLE game plan to achieving their desired change. By use of solution-focused techniques and CBT (Cognitive Behavior Therapy), I assist my clients in gaining control of their response to negative thoughts, which will in turn produce a new action. I work with individuals struggling with depressive like feelings, bi-polar, and managing stress and anxiety. I am skilled with assisting families in decreasing conflict and discovering new and creative ways to communicate and become more of a support to one another. I also have extensive experience working with couples who are struggling to recover from relationship traumas such as infidelity, abuse, etc or those couples who are arguing more than making love.
As a client you are in the driver's seat as I act as a guide next to you helping you along your journey towards happiness!
- Relationship issues
- Family conflicts
- Self esteem
I also have experience in Stress, Anxiety, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression
LMFT #001343 (Expires: 2020-09-30)
Alex is a very compassionate, competent, effective counselor. She has helped me identity the feelings behind my thoughts and actions and provides me with practical ways in which I can apply our sessions to my daily experiences.
Alex has been so great so far. We’ve only spoken a few times so far, but from the times we’ve spoken she is extremely helpful and offers me good advice that I can relate to.
I strongly recommend Alex!
Alex is a positive force in my life right now, and I am so grateful to be able to connect with her on BetterHelp, especially now that I live in a remote area with limited mental health resources. Her empathic ear and encouragement motivate me to feel good about myself. Thank you Alex :)
Alexanderial has helped me reach a much clearer state of mind than when I began speaking to her. She has taught me very useful ways of approaching and taking control of things that I would have previously distressed me and made me feel helpless. Thank you!
Alexanderial and I have been corresponding for about a month now, and I can really honestly say that I have noticed a shift in my mental and physical health. She has guided me towards insights that resonate with me in every interaction I have throughout the day, making it feasible to actually put forth change in my life. The homework assignments she provides are something I look forward to every week as I'm making shifts towards a better life. I finally feel like I have the tools to put mindful feet in front of the other and Alexanderial has made this possible for me. Already I am less anxious, I have more energy, I feel more at peace and I am able to accept the things I cannot change. I really look forward to progressing with her and I feel her insight is so valuable to anyone with the opportunity to work with her.
Alexanderial is exactly who I need to talk to right now. She is supportive and caring, yet she gently pushes me to be my best. She has listened to me as I've gone through some intense life changes (divorce, moved overseas, started a new job in a new country) and has created a space in which I can be me and grow as the best me. She has shone the light on a courage I'd forgotten existed. Being in a non-English speaking country, I am grateful that I can connect with Alexanderial through BetterHelp and get the space and support that I need here. I am on a journey to a happier and more confident me!
Alexanderial has been hugely insightful and understanding of my situation in the 2-3 weeks we have worked together. We have had a few messages but the video sessions have been very helpful. I already feel a shift in my perception, and I look forward to working through my queries with her. I am super impressed with her intuition and insight, she provides very sharp advice very specific to the situation. Thanks Alexanderial!