I am a Licensed Professional Counselor in Texas with 7 years of professional work experience. I have experience working with clients with a wide range of concerns including stress, anxiety, motivation, self esteem, and confidence and depression. I also have a background in working with varying degrees of trauma.
I focus on developing an authentic and trusting relationship with my clients, drawing from various techniques such as Cognitive Behavioral Therapy, Solution Focused Therapy and mindfulness approaches. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I love getting to know my clients as a whole in order to provide a holistic approach and what works best for them. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Trauma and abuse, Grief, Anger management, Bipolar disorder, Compassion fatigue, Disruptive Mood Dysregulation Disorder (DMDD), Guilt and Shame, Isolation/Loneliness, Life Purpose, Mood Disorders, Seasonal Affective Disorder (SAD), Self-Love, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 77618