I am licensed in Florida with 3 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I use an Integrative Counseling approach, with an emphasis on Cognitive Behavioral and Solution Focused Therapy. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Stress, Anxiety, Relationship issues, Coping with life changes, Coping with Natural or Human-Caused Disaster, Domestic Violence, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Infidelity, Jealousy, Life purpose, Midlife crisis, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LCSW SW21965
These quotes represent just a few of the many positive reviews that we have received for Althea Fraser. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Althea is fantastic. She’s everything you could ask of a therapist. I’m actually shocked as how good of an experience it has been so far. I also really appreciate that she does Saturday sessions
Written on Mar 23, 2024 after therapy with Althea for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
She is awesome I like her style of helping! I down feel bad after speaking with her
Written on Mar 04, 2024 after therapy with Althea for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coaching
Althea is such a good listener and quickly understands my concerns and offers very helpful advice.
Written on Feb 21, 2024 after therapy with Althea for 3 weeks on issues concerning depression, and stress, anxiety
Althea is great! I highly recommend her to any Christian who is looking for a therapist who is an active listener.
Written on Feb 11, 2024 after therapy with Althea for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, and career difficulties
Ms. Althea has been a great help. I have been able to share things with her and she listened to me. I am hopeful that she will be able to hep me address the years of trauma I have experienced. She gave me an assignment to create boundaries which are needed and that self care is so necessary. She also gave me information about a women’s support group. She reached out to check on me and I appreciated that because I had a rough emotional day. Thank you Ms. Althea
Written on Jan 29, 2024 after therapy with Althea for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, coping with life changes, and coaching
Great 1st session with her! Looking forward to more
Written on Jan 24, 2024 after therapy with Althea for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and compassion fatigue
