Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (LPC) in the state of Colorado with years of professional work experience. I am also a Nationally Certified Counselor (NCC). I have experience helping clients with stress and anxiety, coping with addictions, relationship issues, depression, family conflicts, etc.
I view counseling as a process in which the client and the counselor work together to determine goals and define success, as well as determine a process for maintaining success. Our work will be geared toward achieving a healthier, more balanced lifestyle.
I approach counseling from a cognitive-behavioral perspective, meaning thoughts and beliefs that are interfering with functioning need to be addressed and appropriately changed and/or reorganized for better mental health. I also employ methods from other theoretical approaches as needed and deemed useful.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
Additional areas of focus: Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Aging and Geriatric Issues, Body Image, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Phobias, Social Anxiety and Phobia, Women's Issues, Workplace Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
CO LPC LPC.0013705
FL LMHC MH21777
These quotes represent just a few of the many positive reviews that we have received for Amy Lottes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amy is a wonderful therapist, she thinks rationally and optimistically and has a lot of tools that you can use for situations that cause anxiety. She is very thoughtful and has a lot of perspective and knowledge. She remembers and connects the things you’ve talked about in the past and gives you insight and a different perspective on your different issues. Thank you Amy, you’ve really helped me mentally and most of all gave me tools that I can use in many different situations.
Written on Mar 07, 2023 after therapy with Amy for 1 month on issues concerning stress, anxiety, self esteem, coping with life changes, and compassion fatigue
Amy is the best! So helpful and smart!
Written on Feb 14, 2023 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, career difficulties, bipolar disorder, and coping with life changes
