I am licensed in Arkansas with 20 years of professional work experience within the psychology field. I am a Registered Play Therapist (play is a language for all ages) and trained in Brainspotting. I am currently working on my doctorate in Clinical Psychology. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I have several certifications including Dialectical Behavioral Therapy, Autism, ADHD, Intergenerational Family Trauma, and several more. I believe in treating everyone with respect, sensitivity, and compassion. We (you and me) will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life. Taking the first steps toward making changes can feel unnatural and frightening; however, developing a new normal can help you on this journey we call life. I am here to support and empower you. Happiness is not something you postpone for the future; it is something you design for the present-Jim Rohn
Additional areas of focus: Relationship issues, Grief, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
AR LPC P2203008
I enjoy my time with Amy. She understands me. She helps me in many aspects of my life. She has given great advice for my relationship and how to handle certain stressful situations. I can't wait to see where therapy takes me!
Written on Jul 22, 2023 after therapy with Amy for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, coping with life changes, coaching, and adhd
If you are looking for a therapist who listens, will support you and ask questions to help you get clarity, Amy Snodgrass if for you.
Written on Apr 14, 2023 after therapy with Amy for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, and coping with life changes
Amy has been extremely helpful working with me through the things I am struggling with. After only 2 sessions I feel extremely close to and understood by her. She asks great questions that help me to reflect on my inner experience. I feel that I can relate to her in a wide variety of ways. I am pleased as this was my first therapist match, and I feel that the betterhelp team did a great job of matching me with someone who is able to connect with my experiences and sees the world in a similar way. I feel much more confident and comfortable with myself after our sessions.
Written on Apr 11, 2023 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd
She is fantastic and really heaps me a lot.
Written on Jan 23, 2023 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, adhd, relationship issues, and compassion fatigue
I feel so at ease with Amy! I feel like she really gets what I’m experiencing and knows how to support me through my more challenging moments without judgement. She’s just amazing!
Written on Jan 20, 2023 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and self esteem
I have had a few therapists in my time. One was awful, one was ok and somewhat helpful, one was great but too expensive for me to afford, and Amy. I was nervous when deciding to go with better help, assuming I would get an ok therapist at best. I was so pleasantly surprised after our first session. I felt more confident and could see the future was a little brighter than how I had perceived it an hour earlier. I look forward to our sessions and the person I will become as Amy helps me get through all the muck of the past few years. After every session I can see a little more clearly how to make my life the best it can be. I appreciate her and better help for offering these services, especially at a reduced rate, as part of my therapy journey is getting through the trauma of a job I just recently left so funds are a little tight. . I also appreciate the accessability, because doing anything through health insurance is a lot as it is. Thank you again
Written on Dec 20, 2022 after therapy with Amy for 3 weeks on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, and adhd