Hello and welcome! I'm a licensed therapist based in Michigan, and I'm here to support you on your mental health journey. I specialize in helping adults navigate through life's challenges, manage stress, and find healthy ways to cope with stress and life transitions.
With my training in evidence-based therapies, I provide effective and compassionate care tailored to your unique needs. My approach is rooted in creating a safe, non-judgmental space where you can feel heard, understood, and supported. Together, we'll work collaboratively to address your specific concerns and goals, empowering you to overcome challenges and achieve positive change in your life.
I believe in the power of therapy to support overall well-being and help individuals thrive. Whether you're dealing with stress, navigating relationships, or facing major life changes, I'm here to help you navigate through these challenges. I offer a supportive environment where you can explore your thoughts and emotions, gain insights, and develop practical tools for managing anxiety and achieving greater peace of mind.
You deserve professional care that respects your unique experiences and supports your personal growth. I'm here to provide that care and help you on your journey towards a more fulfilling life.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment Issues, Caregiver Issues and Stress, Control Issues, Dissociation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Men's Issues, Midlife Crisis, Money and Financial Issues, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy
MI LMSW 6801114407