Our world is full of challenges, conflicting demands, and values. I help individuals and couples establish a sense of direction and balance. I counsel clients striving to overcome troubling issues by helping them to understand the origin of the dynamics behind these matters. With this understanding, we establish a clear path and direction to make changes that will bring resolution and fulfillment. This is more than a business to me. It is a commitment and passion and I am honored to walk alongside you.
I believe that change is possible and that counseling is a safe place where you can explore who you are, who you want to be, and how to get there. By working together, you can achieve your goals and address any issues that are preventing you from being your best self.
I am a board-certified Licensed Professional Counselor in North Carolina and Wyoming. I received my Master's in Clinical Psychology from UNC-Charlotte in 2006. Since, I have worked as a mental health therapist providing services to adults and couples. I have experience in hospital settings where I provided counseling services to individuals and families following traumatic injury or illness. I have also worked in the financial industry in Leadership Development and Human Resources.
Additional areas of focus: Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Coaching, Self-Harm
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
WY LPC LPC-1839
NC LCMHC 8185
These quotes represent just a few of the many positive reviews that we have received for Anna McDonough. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very knowledgeable and great to work with.
Written on Jan 30, 2023 after therapy with Anna for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
Anna has been great so far and seems very personally invested in my wellbeing. She asks challenging questions that delve into places I've either tried to ignore or never even thought to explore. I'd happily recommend her.
Written on Sep 28, 2022 after therapy with Anna for 2 weeks on issues concerning depression, self esteem, and coping with life changes
Although short, my experience with Anna has been a great one. Anna has allowed me to feel like I can be completely open on all topics and provided great feedback.
Written on Sep 19, 2022 after therapy with Anna for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and grief