Hello! I am Bethany Lukban, Licensed Marriage & Family Therapist, and have been in practice for 16 years. I have worked with a wide range of individuals, families and couples from a vast array of backgrounds. I have a great deal of experience working with people who are struggling with communication issues, relationship difficulties, emotional regulation issues, anxiety, depression, self esteem issues and everyday life stress.
I strive to provide a comfortable and safe environment for my clients to explore their emotions and struggles and feel heard. I like to work from a strength based approach and utilize skills and strengths that you already have (even if you aren't aware of them yet!) and apply them to the struggles you are currently having. I most commonly incorporate mindfulness-based cognitive therapy, solution focused, narrative therapy and a good dose of humor into my therapeutic approach.
You have already taken an important step in reaching out for help. I look forward to working with you and helping you on your path to wellness.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Self esteem
I also have experience in LGBT, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, ADHD
LMFT #MF000573 (Expires: 2021-02-28)