Welcome, right now you may be in a place where you need some support, I am here to offer that support and add a little joy to your journey along the way. Let's get started!
I am a Licensed Professional Counselor that has over 5 years of experience working in the field. I have experience serving a variety of communities. I have worked with the LGBTQIA community, children, young adults, couples, the geriatric population, and those with disabilities. I have specific experience working with depression, anxiety, relationship conflict, mood disorders, grief, transitions in life, career development, ADHD, self-esteem, anger management, gender identity, traumatic brain injury, sexual abuse, domestic abuse and any form of trauma. As a therapist, I strive to provide my clients with the tools to navigate life as well as process any transition they may experience.
My approach is eclectic. I use a Person -Centered approach as well as a Holistic approach This means I aim to meet the client where they are and I see them as the expert of their life. When it comes to using a holistic approach, I believe that the mind, body, and spirit is a crucial part that needs to be healed in order to move forward. I use CBT strategies, the stages of change, and many more. I tailor my therapy around what is needed.
I encourage those I encounter to lead their lives from a place of confidence and love. I hope to provide each person who I interact with, with helpful tools and new insights that will leave you feeling a little more confident and learning slowly to lead with love. I also strive to normalize the feelings of my clients because life is full of ups and downs, we are allowed to feel our feelings and it is so powerful to identify our feelings. It takes strength to embark on a journey toward healing, at times we need someone to lean on that has a different perspective and can provide positive regard without judgment. I’m here to provide that positive regard and that support for you.
I look forward to embarking on this journey with you and if you have any questions for me I’d be happy to provide you with clarity.
- Stress, Anxiety
- Anger management
- Self esteem
LCPC #PC011509 (Expires: 2021-02-28)
LCPC #82506 (Expires: 2021-05-31)
She is amazing she’s understanding and knows what she’s doing i rely on her so much
Brea is simply amazing! She is warm and empathetic but also intelligent and firm. She keeps you on track when you start talking all over the place and she gives you assignments to really get to the root of your issues. She also EMPOWERS you! Brea wants you to love, honor, and trust yourself and she is patient and supportive on your journey. I can't thank BetterHelp enough for helping me find Brea! She is a gem!