Hello and welcome!
I am a Licensed Mental Health Counselor in the state of Florida. I am originally from Tennessee. I earned my master's degree in clinical mental health counseling from the University of Tennessee in Knoxville and moved to Florida almost three years ago. I have over 4 years of experience working with clients who experience a wide range of concerns including depression, anxiety, substance use disorders, and severe mental illnesses such as schizophrenia and bipolar disorders. I have also worked with people experiencing relationship difficulties, family conflict, and times of adjustment in their lives.
My counseling style is interactive and strengths-based. I believe that the counseling relationship is a place where you can work on growth in whatever way is most meaningful to you. I believe in the inherent values of empathy and respect for others. My approach combines cognitive-behavioral, solution-focused, mindfulness, and motivational interviewing therapies. Our time together will be based on your specific needs and goals and I will tailor our conversations to that.
It takes such courage to reach out for support. I am here to walk with you on your journey and help you identify and take the first steps towards change and growth. Therapy can be such a powerful thing, and having a foundation where you feel heard and can trust in the relationship is a priority for me.
I look forward to working with you!
- Stress, Anxiety
- Self esteem
- Coping with life changes
Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Caregiver Issues and Stress , Commitment Issues , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Isolation/Loneliness , Panic Disorder and Panic Attacks , Self-Love , Social Anxiety and Phobia , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LMHC #MH17656 (Expires: 2021-03-31)
She is really pleasant and helpful and offers good insight.