Brittany Rasky

(LCSW)
Therapist Brittany Rasky Photo

About Me

Hi there!

My name is Britt and I am a licensed clinical social worker (LCSW). I help individuals find their own unique level of success, using humor, honesty, and collaborative problem solving. My background includes child/human development, special education & disabilities, executive functioning, and mood disorders. Due to this, I would be most helpful to individuals looking for support with anxiety, depression, friendships/family relationships, focusing/attention issues, organization struggles (i.e. executive functioning skills), anger management, Autism Spectrum Disorders, goal setting, trauma, and/or parenting. I utilize a strengths-based, non-judgmental approach when guiding individuals, using solution-focused, cognitive-behavioral, and mindfulness counseling techniques. I'm also trained in Internal Family Systems Therapy (IFS).

Before COVID, I worked primarily with adolescents in the school setting, supporting them through individual and/or group counseling, and by providing tips/strategies/supports to their parents, families, and teachers. However I have now been in the private practice setting for nearly 1 year, working with adults of all ages. During my free time, I foster dogs through a local canine rescue and volunteer with the American Red Cross Disaster Mental Health team. I stay grounded through connecting with friends/family, exercising/staying active, reading, playing guitar, bike riding, thrift shopping, and spending time in nature.

I am available through phone, message, or video chat.

I look forward to working with you,
Britt


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Self esteem
  • Coaching
  • ADHD
Also experienced in:
LGBT , Relationship issues , Parenting issues , Anger management , Depression , Autism and Asperger Syndrome , Blended Family Issues , Body Image , Communication Problems , Family of Origin Issues , Family Problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 6

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #CSW.09925107 (Expires: 2023-08-31)


Reviews

Written by J.O. on Jan 13, 2022 after therapy with Brittany for 3 months on issues concerning depression, stress, anxiety, eating disorders, and compassion fatigue

After three months of therapy with Britt I’ve already learned a new frame work and skill set for understanding myself, helping me be more compassionate to not just me but the people in my life.

Written by J.U. on Dec 27, 2021 after therapy with Brittany for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, and adhd

She’s good

Written by S.E. on Dec 03, 2021 after therapy with Brittany for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and coaching

Brittany has been so helpful for me in my life.

Written by A.B. on Nov 23, 2021 after therapy with Brittany for 2 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, and coping with life changes

Britt has become an invaluable resource for me. She encourages me to ask for what I need, she supports me in my decision making processes, and provides a safe space for me to talk about my past, present, and future.

Written by A.N. on Nov 18, 2021 after therapy with Brittany for 1 year on issues concerning relationship issues, and anger management

Britt knows exactly what I need to hear, gives me relevant examples to better understand what I’m going through, and empowers me to make hard but important decisions

Written by R.A. on Oct 09, 2021 after therapy with Brittany for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, parenting issues, self esteem, and bipolar disorder

like a slice of butter melting on top of a warm piece of bread

Written by M.A. on Sep 29, 2021 after therapy with Brittany for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd

She’s really good.Would highly recommend.

Written by J.A. on Sep 10, 2021 after therapy with Brittany for 2 weeks on issues concerning stress, anxiety, family conflicts, and self esteem

Engaging and a good listener. Thanks, Britt!

Written by H.E. on Aug 31, 2021 after therapy with Brittany for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd

I've been doing counseling with Brittany for over a year now. She is always super easy going and understanding with my busy schedule which I greatly appreciate. Over time, she has helped me look at myself, life, and people around me differently and has given me tools to where I can be nicer to myself. When I feel like I'm going about things unconventionally or wrong she is not one to judge which makes me feel accepted. Although sometimes I do feel she gives the same advice quite often, I've noticed change in the way I solve issues such as low self esteem. I definitely recommend Brittany for people who need a good listening ear!

Written by C.H. on Jul 26, 2021 after therapy with Brittany for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue

Britt is great. I really appreciate her approach to things and she is nonjudgmental and is very relatable which makes her really easy to talk to. I would recommend her to my friends who are looking for help and I have actually.

Written by K.I. on Jul 23, 2021 after therapy with Brittany for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, anger management, and compassion fatigue

She’s very empathetic and knows how to approach / address what I’m going through and explain things thoughtfully. I really appreciate her insights.

Written by A.N. on Jun 24, 2021 after therapy with Brittany for 4 months on issues concerning depression, and stress, anxiety

When I first started counseling I felt extremely anxious and nervous and honestly didn't even know how counseling could help but from the first session I had with Brittany my mind has completely changed. Brittany has been amazing at helping me open up and has helped me more than I imagined possible. She has been so kind and understanding and has helped me feel more comfortable with myself and my emotions and I have not once felt judged or misunderstood. I can now say that I look forward to our sessions and I feel like I have made a friend through this journey. I can't say enough to express how grateful I am for her guidance and her kindness.

Written by R.E. on Jun 09, 2021 after therapy with Brittany for 10 months on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, sleeping disorders, and anger management

I am happy with my counselor I just wish the price was a little bit lower. It stresses me out but she’s great

Written by J.A. on May 06, 2021 after therapy with Brittany for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue

She is fantastic! She has helped so much. Would highly recommend

Written by L.E. on Apr 18, 2021 after therapy with Brittany for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Brittany has been such a help and support. She is kind, patient, funny and easy to talk to. With her help I am learning about and uncovering my emotional world. I’m starting to see myself more clearly and how to get through very difficult life transitions. I’m grateful to have found her as a counselor!!

Written by A.L. on Mar 07, 2021 after therapy with Brittany for 5 months on issues concerning stress, anxiety, family conflicts, anger management, career difficulties, and compassion fatigue

Brittany has been amazing. My life took a marked turn for the best once I started talking to her. I am grateful for our conversations and I'm enjoying growing.

Written by H.E. on Jan 27, 2021 after therapy with Brittany for 3 months on issues concerning depression, and stress, anxiety

Brittany has been a godsend! Her patience and understanding had been so helpful and she listens to what I have to say. I highly recommend her.

Written by C.A. on Jan 02, 2021 after therapy with Brittany for 4 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem

Brittany has been wonderful! She has been patient with me in helping figure out what the core of my feelings are and how to express them in a healthy way. Im very happy to have gotten her as my counselor

Written by T.H. on Dec 28, 2020 after therapy with Brittany for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and adhd

Brittany has been amazing she is so uplifting and has helped me get to the root of my issue. I am so thankful I got paired with her and I am so glad I decided to seek help with Better Help!

Written by E.D. on Dec 19, 2020 after therapy with Brittany for 3 months on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, career difficulties, and coaching

Brittany is the best counselor I have ever had. Eager to discover, listen and provide nurturing feedback.

Key attributes:
- A fun conversationalist. Brittany is an expert at putting me at ease then gently transitioning to more important subjects.
- Gets to the point (when you are ready). Brittany has been great at helping me tackle personal issues new and old only when I’m ready to do so.
- Learns with you. I feel like the conversations I have had with Brittany are constantly evolving, when I am express a new fact or issue I have she is fantastic at pivoting and offering alternative more suitable advice.

She’s great. Highly recommended.

Written by C.O. on Nov 24, 2020 after therapy with Brittany for 2 months on issues concerning anger management

I have found my time speaking with Brittany to be very helpful

Written by A.N. on Nov 06, 2020 after therapy with Brittany for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management

Brittany has been my counselor for just a few short weeks now. She has been excellent in getting to know me and finding out what I want from her so far. She has a way with words that seem to explain things very well to me which I’m turn has helped me have great strides in my life. I don’t think any of this would be possible without Brittany or BetterHelp. I’m now excited for my future in ways I didn’t know how to achieve, I still have allot to accomplish but I’m confident I’m going to keep getting the help I need.

Written by S.A. on Nov 04, 2020 after therapy with Brittany for 2 months on issues concerning stress, anxiety

Brittany is a great counselor. She is very personable and caring and helps you discuss what's going on in a comfortable environment. I'd highly recommend.

Written by J.I. on Oct 13, 2020 after therapy with Brittany for 2 weeks on issues concerning stress, anxiety, and family conflicts

Excellent job! Brittany was able to quickly get to the root of the problem and offer very sound advice!

Written by H.E. on Sep 15, 2020 after therapy with Brittany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management

Brittany is amazing. She listens to the concerns and issues, pinpoints the problem, and offers advice how to approach matters. She’s a great listener and easy to connect with.

Written by C.A. on Sep 11, 2020 after therapy with Brittany for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and self esteem

Brittany is great. She listens and has helps me understand the way I feel. She has great advice

Written by K.E. on Aug 17, 2020 after therapy with Brittany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and anger management

Brittany is very responsive.

I'm uncomfortable with the kind of therapist who just sits and listens to you talk, interjecting rarely and then only to ask, "...and how do you feel about that?"

That's not Brittany. She actively listens, responds, and participates. It's a conversation, not and endless one-way drone.

Written by E.M. on Aug 03, 2020 after therapy with Brittany for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Britt is a wonderful counselor! She’s is a great listener, very observant and deductive, and was quick to help me pinpoint what I needed to work on. She acknowledged my strengths in a very real way, and helped me realize what tools I already had and some new ones that could really help in my situation. I always left our sessions feeling more empowered, having more clarity, and knowing exactly what I needed to do to help myself. She’s very honest, relatable, and has a good sense of humor. I am so grateful I was matched with Britt, she helped me to acknowledge my issues, to see my true self and my accomplishments, and provided me with guidance and tools to help solve some of the challenging situations in my life. Many thanks, Britt.

Written by A.M. on Jul 27, 2020 after therapy with Brittany for 4 weeks on issues concerning depression, stress, anxiety, and anger management

Brittany is so knowledgable but also no nonsense. She is extremely good at helping to identify and champion your strengths. I came to her needing a counselor that would push me to be accountable and she definitely has.

Written by T.E. on Jul 08, 2020 after therapy with Brittany for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd

Brittany is great. She calls it like she sees it and doesnt sugar coat anything. For me, that's exactly what I needed.