Cassandra Del Greco

(LMFT)

About Me

“Change Your Thoughts and You’ll Change Your World”. My goal is to offer and provide support within the therapeutic relationship that allows for you to gain insight on discovering your needs. I believe that everyone needs support but struggles with how to ask for help. In my practices I provide the time and space for you to feel heard, supported, and most importantly I provide empathy. Empathy is a powerful word as it defines the ability to sense other people’s emotions, coupled with the ability to imagine what someone might be thinking or feeling. I always try to create a warm, heartening, and empathetic environment with every client I provide services too.
I have over 4 years of experience providing support and helping others in need. My experience includes working with youth (5-12), adolescents and teens (13-18), families, adults, and parents. I also have experience working with couples, marriages (relational conflict, conflict resolution, changing the views within the relationship, modify dysfunctional behavior, Improve communication, and promote strength). I have an eclectic theoretical approach and create a therapeutic approach based off of the client’s needs and support desired. I typically utilize a cognitive behavioral therapeutic style, as well as solution focused/brief therapeutic style. I utilize cognitive, behavioral, and solution based approaches, by identifying and changing thought distortions, along with identifying and recognizing negative behaviors and being able to discuss how those restrict the client from engaging in positive behaviors and/or making changes to help increase their ability of daily functioning. Every client is different, therefore; altering the approach is based off of the individual client, and their needs to support their desired outcome.

My experience includes working with youth, adolescents, families, adults, and parents. Areas of interest include parenting challenges, life transitions, grief and loss, family relationships, depression, anxiety, low self-esteem, work-life balance, and stress challenges. I work with youth, parents, families, adults, couples, and adults 65+.
I offer an unconditional understanding for all of my clients, and look forward to providing the support you seek.


Specialties

  • Family conflicts
  • Parenting issues
  • Anger management
  • Depression

I also have experience in Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Grief, Self esteem, Bipolar disorder

Years of Experience: 4

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #104383 (Expires: 2019-10-31)