Cathy Thomas

(MSCC, LPC, NCC)

About Me

Congratulations! Welcome to your new healthy! Life takes great efforts and yields many rewards that may be dictated in part by the mind and spirit. Every aspect and decision begin with thought. Imagine how your life perspectives may change with a healthier mind and spirit! Seeking balance and a healthier understanding isn't weakness! It's strength and the best investment you can make in yourself!
If I offer you counseling only, when you become overwhelmed you may become dependent. I want to help guide you to your strength and healing through the development of short and long term attainable goals, interpersonal skills,tools and cognitive behavioral techniques.
My life and multicultural experiences allow me to extend patience and respect for your values as I listen, hear and reflect your thoughts, consider your story, context and beliefs. Therefore I offer you individualized and unique interventions. Finally, my experience with conflict resolution helps you to resolve inner conflicts and conflicts with others.


Specialties

  • Addictions
  • Relationship issues
  • Family conflicts
  • Parenting issues
  • Depression
Also experienced in:
Stress, Anxiety , Trauma and abuse , Grief , Anger management , Self esteem , Aging and Geriatric Issues , Caregiver Issues and Stress , Co-morbidity , Communication Problems , Domestic Violence , Drug and Alcohol Addiction , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered


  • Messaging

  • Live Chat

  • Phone

Licensing

LPC #76863 (Expires: 2022-01-31)


Reviews

Written by K.A. on Jul 29, 2021 after counseling with Cathy for 2 weeks on issues concerning depression, grief, parenting issues, self esteem, and compassion fatigue

I am impressed by what she has to say above & her reviews as well and look forward to our first session.

Written by J.E. on Jul 28, 2021 after counseling with Cathy for 2 days on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Cathy was so helpful and I loved her approach and her plan for my success

Written by D.A. on Jul 26, 2021 after counseling with Cathy for 3 weeks on issues concerning stress, anxiety, family conflicts, grief, anger management, and coping with life changes

Cathy has really supported me to begin to find healthy ways to deal with my grief of losing a close family member & I am already noticing positive changes in my mood & well-being.

Written by Z.A. on Jul 21, 2021 after counseling with Cathy for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, and coping with life changes

I had one session with her and it was amazing. She was really open and was able to get me to try to understand a little bit of my mental space. However, I realise I am not ready for therapy. I am not able to make time for it but I really appreciate Cathy. Anyone would be luck to have her . Her empathy, i appreciated

Written by A.U. on Jul 19, 2021 after counseling with Cathy for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, anger management, bipolar disorder, and adhd

She’s amazing and and since I’ve started I’ve felt much better than I’ve ever did.

Written by C.A. on Jul 15, 2021 after counseling with Cathy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and anger management

Cathy is a lovely person and so incredibly helpful. Hearing her caring voice just puts me at ease and makes me feel like she wants the best for me.