I am a Licensed Professional Counselor with 6 years of experience. I am currently licensed in Louisiana. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD.
My approach combines cognitive-behavioral and solution-focused brief therapy. I like to focus on how a person's thoughts, emotions, and behaviors are interconnected. By identifying the pattern between these three key components, the patient develops an understanding of how his or her thoughts, emotions, and behavior all influence each other. In addition, I like to help the client's place focus on the present and future circumstances and goals rather than past experiences. As a therapist, my goal is to help individuals to create positive environments where they can learn and build from their strengths to thrive. You are your life's expert; I want to help you reach goals by tailoring interventions that can help you achieve those goals.
You have taken the toughest step by deciding to speak to a therapist. Together we can work on strategies to move you toward a happier, more peaceful life.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
Grief , Anger management , Career difficulties , Coping with life changes , ADHD Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
LPC #6189 (Expires: 2022-06-30)
My counselor has been instrumental in finding my path through grief, PTSD, and learning to set boundaries for healthy relationships. She not only listens but points out the growth she hears in my statements which encourages me and inspires me to keep working toward my goals. She has provided attainable, but extremely beneficial goals for me each week to keep me on track in becoming a healthier, happier me! I could not have done this on my own, I am so appreciative of her guidance, patience, and compassion.
Very nice and straight forward. Gives great insightful advice and listens very well.