Therapist Cheryl Como Photo

Cheryl Como, LICSW

Addictions Trauma, Abuse Grief Anger management Self esteem, Motivation
Video Phone Live Chat Messaging

About me

Cheryl is a Licensed Clinical Social Worker (LICSW) who has had a diverse career in working with individuals and groups. She has had the privilege of working with clients with life altering medical conditions, foster care/adoption, Veterans Administration hospital, court ordered programming, correctional institutions and individuals who experienced violence. Cheryl utilizes modalities such as emotional intelligence, cognitive behavioral therapy, and restorative practices. Cheryl is an excellent listener who strives to meet each client where they are in life, and work collaboratively to produce outcomes that move her clients toward positive decision making and resolution of issues that have created barriers. Cheryl has learned as much from her clients as she has from her education and life experiences which then attributes to a very individualized approached with the goal that each client is able to take what they have learned and apply the approaches to other areas of their lives in the future. Cheryl has spent a career challenging herself to be innovative, creative and providing services that are meaningful and forward thinking. I look forward to meeting and working with you.

Professional experience

31yrs in practice
Addictions Trauma, Abuse Grief Anger management Self esteem, Motivation

Additional areas of focus: Stress, Anxiety, Relationship issues, Career difficulties, Coping with life changes, Compassion fatigue, Caregiver Issues and Stress, Dependent Personality, Domestic Violence, Drug and Alcohol Addiction, Forgiveness, Sexual Assault and Abuse, Women's Issues, Workplace Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MN LICSW 8445

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cheryl Como. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Cheryl is always attentive and gets great advice.

Written on Sep 02, 2023 after therapy with Cheryl for 10 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, self esteem, coping with life changes, and compassion fatigue

Cheryl is understanding and compassionate. She gives constructive feedback and recommendations. She is an excellent fit for fellow professionals needing to embrace joy and meaning outside their careers. Thank you, Cheryl!

Written on May 03, 2023 after therapy with Cheryl for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and coaching

Cheryl is very helpful and strikes a fantastic balance between listening, insight, and open-ended questions. If you are looking for a therapist who encourages you to take action in your life, I highly suggest Cheryl.

Written on Nov 23, 2022 after therapy with Cheryl for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, and compassion fatigue

Cheryl is amazing! She is so sweet and provides great perspective and new ways of looking at problems.

Written on May 23, 2022 after therapy with Cheryl for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd

I appreciate the convenience and help I receive from Cheryl.

Written on May 02, 2022 after therapy with Cheryl for 4 months on issues concerning stress, anxiety, and trauma and abuse