Debbie Sardina, LCPC, LMHC
Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Video
Phone
Messaging
About me
Hi, my name is Debbie Sardina. I am a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Indiana. I have also completed multiple programs for Biblical/Christian Counseling training to provide Christian faith-based counseling to families, couples, and individuals who profess a Christian faith. Counseling services combine traditional mental health techniques while enhancing the spiritual aspect of life that often goes ignored .
Whether faith based or not, our partnership will address areas of depression, anxiety, relational conflict, forgiveness, strongholds, fear, anger, and loneliness. We will explore the relationship between thoughts, feelings, and behaviors to create lasting change.
We were never meant to live this life alone...and you are not alone. I look forward to walking alongside of you as you navigate this crazy thing called life
Professional experience
20yrs in practice
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, Compassion fatigue, ADHD, Communication Problems, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Isolation/Loneliness, Life Purpose, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Self-Harm, Social Anxiety and Phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
IL LCPC 180.005715
IN LMHC 39003185A
Reviews
These quotes represent just a few of the many positive reviews that we have received for Debbie Sardina. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Debbie does a great job of helping me get to the root of my challenges and helps to illuminate new perspectives and ways of looking at a situation. She is an incredible mentor and therapist, and I highly recommend her!
Written on Apr 07, 2021 after therapy with Debbie for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
When I started counseling, a friend of mine had cautioned me that it might take a while to find a counselor that was the right fit, and said I shouldnt be afraid to try a few. Debbie was the first therapist that I spoke with and she was very quickly able to get up to speed on my situation and has really helped me to get through a very difficult time in my life. I never felt the need to look any further. She really helped me break through the surface level issues and figure out what the root of my problems were, while helping me figure out what I could do about them.
Written on Mar 14, 2021 after therapy with Debbie for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
She’s very helpful! She responded in a timely manner. Her session helped me tremendously during a suicidal moment
Written on Jan 28, 2021 after therapy with Debbie for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
so far, she has been very attentive and understanding. our video sessions have also helped. i’m looking forward to more meetings with Debbie.
Written on Jan 14, 2021 after therapy with Debbie for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching