I have 20 years of experience supporting individuals as they navigate life’s challenges, transitions, and possibilities. I believe that each person’s life is a unique story, and therapy is a space where insight, healing, and meaningful change can unfold by bringing that story into focus.
My approach allows clients to explore both their inner emotional world and the broader life narratives that shape identity, beliefs, and relationships.
I view therapy as a collaborative and reflective process guided by each client’s goals, values, and lived experiences. I offer a grounded, compassionate environment where individuals can understand long-standing patterns, navigate difficult transitions, and create a more intentional and meaningful life.
Additional areas of focus: Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LCSW SW8127
VA LCSW 0904006551