I am a Licensed Clinical Mental Health Counselor in the state of North Carolina for the last 6 years. I have worked in mental health for over 19 years. I have worked with clients with a wide range of concerns including anxiety, trauma, abuse, neglect, family issues, parenting concerns, ADHD, career concerns, relationship concerns, grief and loss, and depression.
My therapy style is supportive, respectful, and warm. I believe that every situation is unique and utilize multiple therapeutic approaches to meet each individual need. Sessions will be tailored to the individual needs and desired outcomes to help support you in reaching your goals.
Taking the first step to engage in therapy is courageous and inspiring and I look forward to working with you and supporting you through that process.
Additional areas of focus:Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Dennisha Pauley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very respectful of boundaries, but also does well building a safe environment
Written on Jul 16, 2025 after therapy with Dennisha for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and anger management
I've been working with Dennisha for several months, and she has been a steady and supportive presence throughout. She's a considerate and experienced therapist who takes the time to truly listen and understand what I'm going through. I appreciate how she offers thoughtful suggestions and coping strategies tailored to my situation. Her calm demeanor and grounded approach make it easier for me to open up about difficult topics. Each session leaves me feeling a little more clear and capable of moving forward. I would highly recommend her to anyone seeking compassionate and practical support.
Written on May 22, 2025 after therapy with Dennisha for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
She's very empathetic and understanding about my situation. I get support and advice that's useful. I don't feel intimidated or worried about being judged, which is something I have struggled with from prior therapists in my life.
Written on Mar 30, 2025 after therapy with Dennisha for 4 months on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Very good therapist
Written on Mar 12, 2025 after therapy with Dennisha for 2 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
She listens before giving advice and truly understands the ADHD mind so you don't get the same tired reused sayings that most of us have heard. Its very validating.
Written on Feb 20, 2025 after therapy with Dennisha for 3 weeks on issues concerning trauma and abuse, grief, self esteem, and adhd
She’s the best
Written on Jan 17, 2025 after therapy with Dennisha for 1 year and 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, eating disorders, sleeping disorders, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
She is awesome a total blessing
Written on Dec 23, 2024 after therapy with Dennisha for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
She’s perfect for me understands helps, not overly aggressive.
Gives different ways to think of things I would not have. She is a beautiful person and exceptional therapist.
Written on Dec 01, 2024 after therapy with Dennisha for 6 months on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd
I am so happy to be paired wirh Dennisha. It feels like the right fit. I feel seen, heard, and supported. I do not feel judged at all. Dennisha is such a great listener and I love the feedback I’ve gotten so far. I feel like this is the start of something great and I’m positive about my future with Dennisha and better help!
Written on Nov 26, 2024 after therapy with Dennisha for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
She’s very Intentive response to me quickly constantly sends me things to read about related to my situation. She’s Responsive that’s for sure
Written on Sep 18, 2024 after therapy with Dennisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
She really helped me out of a terrible situation and she is very supportive.
Written on Sep 04, 2024 after therapy with Dennisha for 5 months on issues concerning stress, anxiety, and grief
She is wonderful, understanding, and has a wide knowledge base
Written on Jul 17, 2024 after therapy with Dennisha for 1 year and 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, compassion fatigue, and adhd
Dennisha is great! She actively listens. She helps me work through my thoughts and actions by asking good questions. I would definitely recommend her!
Written on Jul 04, 2024 after therapy with Dennisha for 11 months on issues concerning stress, anxiety, parenting issues, self esteem, and coping with life changes
I love my therapist she connects with me in a deeper level that I need
Written on Jun 23, 2024 after therapy with Dennisha for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue,
She has been helpful so far and I've only had 3 sessions. Very good at listening and offering other perspectives and advice
Written on Jun 16, 2024 after therapy with Dennisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and adhd
Dennisha is the absolute best!! So kind, compassionate, full of wisdom and great insights and overall just the best!!
Written on May 22, 2024 after therapy with Dennisha for 1 year and 1 month on issues concerning relationship issues, family conflicts, and trauma and abuse
She is amazing! Has been incredibly helpful in listening, being flexible and providing tangible advice to help on a daily basis - really listens and understands my neurodivergence, helping with my relationship, work, and life in general. That’s rare to find! Very grateful for Dennisha’s support.
Written on Sep 25, 2023 after therapy with Dennisha for 6 months on issues concerning stress, anxiety, relationship issues, career difficulties, coping with life changes, and coaching
She is absolutely amazing and helps me so much
Written on Sep 15, 2023 after therapy with Dennisha for 3 months on issues concerning depression, relationship issues, family conflicts, and self esteem
Dennisha is an essential and empathetic part of my support system. I’m very glad to have been meeting with her and would highly recommend her practice to others as well!
Written on Apr 03, 2023 after therapy with Dennisha for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, coping with life changes, and adhd
She’s grrreat!
Written on Nov 22, 2022 after therapy with Dennisha for 2 weeks on issues concerning trauma and abuse, parenting issues, self esteem, and career difficulties
Dennisha is the best therapist that I've ever had. She listens and responds in terms that directly relate to my situation, is always very encouraging, and extremely knowledgeable.
Written on Nov 22, 2022 after therapy with Dennisha for 11 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and adhd
Ms. Pauley has been a great help for me. She is very respectful, listening to me and providing techniques I use to deal with my issues. I highly recommend her as a therapist.
Written on Nov 10, 2022 after therapy with Dennisha for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, coping with life changes, and adhd
Awesome
Written on Sep 24, 2022 after therapy with Dennisha for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, anger management, and adhd
Dennis ha makes me feel comfortable opening up and sharing my thoughts. She is honest in her opinions without making me feel judged. I really appreciate her help.
Written on Aug 22, 2022 after therapy with Dennisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and adhd
I’ve been talking to Dennisha for a few weeks now and she has been really helpful. It’s my first time in therapy and I realize I could have really used it earlier on in life
Written on Jun 24, 2022 after therapy with Dennisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
She's helping me through a really tough time. She's easy to talk to, she's a great listener and I'd recommend her to anyone struggling with PTSD/anxiety/depression.
Written on Apr 28, 2022 after therapy with Dennisha for 1 month on issues concerning stress, anxiety, and compassion fatigue
Dennisha is the best therapist I have ever had. She has done wonders to help me start showing myself love. She has the perfect mix of listening and giving advice and she never makes me feel nervous or scared of therapy.
Written on Feb 17, 2022 after therapy with Dennisha for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
I can honestly say that Ms. Pauley has helped me through some tough times. Amazing and helpful in every way.
Written on Feb 12, 2022 after therapy with Dennisha for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and coping with life changes
She’s great!
Written on Feb 04, 2022 after therapy with Dennisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and coping with life changes
She was extremely helpful in offering a variety of strategies to handle several issues I have been dealing with. She is a great listener. If I have any problems in the future I will definitely request her again.
Written on Jan 19, 2022 after therapy with Dennisha for 1 month on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Dennisha knew right away what my diagnosis was. After all these years of not knowing what i was dealing with, it all makes sense.
Written on Dec 20, 2021 after therapy with Dennisha for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, and adhd
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