Therapist Emily Koehler Photo

Emily Koehler, LCMHC, LMHC

Stress, Anxiety Relationship issues Self esteem
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About me

Welcome! I'm Emily. I'm a licensed mental health counselor (LMHC) in Indiana and Utah, certified health coach, and registered yoga teacher. I am also trained in EMDR, Yoga for 12 Step Recovery, Daring to Rest, and Yoga for Trauma.

I especially love to work with women who tend to lose their sense of self in relationships. I encourage clients to set boundaries and practice self-care to become more empowered and free. Our sessions may include yoga, meditation, or other holistic lifestyle practices, exploring what works best for YOU. I enjoy supporting clients as they rediscover their true nature and tune in to their inner wisdom.

It takes courage to reach out for support, and I look forward to working with you.

Professional experience

5yrs in practice

Additional areas of focus: Addictions, Family conflicts, Eating disorders, Career difficulties, Coping with life changes, Codependency, Life Purpose, Women's Issues, Workplace Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy

License information

UT LCMHC 13032650-6004

IN LMHC 39003535A

Reviews

These quotes represent just a few of the many positive reviews that we have received for Emily Koehler. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s amazing! Highly recommended

Written on Jan 27, 2023 after therapy with Emily for 4 months on issues concerning depression, stress, anxiety, lgbt, grief, and coping with life changes

Emily has been great to work with! She is empathetic and caring helps me think in new ways to help solve my problems. I trust Emily and am excited to continue to make progress with her as my therapist.

Written on Nov 23, 2022 after therapy with Emily for 2 months on issues concerning stress, anxiety, addictions, eating disorders, and self esteem

Emily is very understanding and
non-judgmental of my situation and doesn’t rush me for a commitment or to make a decision.
In fact, she helped me realize why I was struggling and in “limbo” and recommended some small steps to start me in the right direction of the decision making process.
I look forward to our sessions every week and so thankful to finally have someone to discuss my situation in confidence.

Written on Oct 03, 2022 after therapy with Emily for 3 weeks