I am a clinical social worker licensed in Minnesota with over 3 years of experience working as a psychotherapist with individuals and families across the lifespan. I have worked with clients to address a wide range of concerns including parenting problems, anxiety, depression, effects of trauma, relationship issues, life changes, and attachment-related concerns.
My work as a therapist is grounded in relational-cultural theory, which places mutually growth-fostering relationships at the center of our well-being. I additionally employ cognitive-behavioral, psychodynamic, attachment-based, and narrative elements as appropriate. My therapeutic style combines building a strong therapist-client relationship with empowering you to build insight and tools to reach your goals. I have great respect for my clients and believe in co-creating your treatment plan to best find the change you are looking for through therapy.
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
LGBT , Family conflicts , Self esteem , Career difficulties , Depression , Coping with life changes , Compassion fatigue , Attachment Issues , Caregiver Issues and Stress , Family of Origin Issues , Mood Disorders , Posttraumatic Stress , Women's Issues Read more...
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy
LICSW #26298 (Expires: 2021-05-31)