I'm a Licensed Psychological Practitioner in Kentucky, where I've lived all my life. I have a Master of Arts in Clinical Psychology from Spalding University and over 20 years experience as a therapist. I've worked primarily with adults experiencing depression, anxiety, and difficulty related to past trauma. I've also worked with many people experiencing problems with anger, rapid mood changes, low self-esteem, and relationship issues.
I use a strengths based approach, and I believe that we all have our own answers within us, even if they're not always easy to figure out. People come to therapy to seek help because they're uncomfortable with their lives as they are. Maybe you want to feel better emotionally, reach a specific goal for yourself, identify what goals you want to set, or just explore your own perspective on life. This may be a path to healing from past trauma, or a venture into new territory. I have training and experience in evidence-based treatment including Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Dialectical Behavior Therapy Skills. This lets me offer the type of help that's directly connected to the issues you're having. It lets me offer help that we know works.
Finally, effective therapy is based on a strong relationship between the therapist and client. As a therapist, I bring my expertise -what I learned in school and what I've experienced in life - to the table. You are the expert on yourself - so you bring what you know about your self and the things you've already learned in your life. Together, we will look at where you've been and where you're headed. Together, we figure out what tools you need and the best way for you to get to where you want to be.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Compassion fatigue
I also have experience in Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes
Other #114202 (Expires: 2020-06-30)
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