Gabriel Figueroa

LMFT

About Me

Thank you for taking the time to read my profile. On your search for healing and healthy change, finding a good fit can be challenging. No matter who you choose and give the honor of welcoming a therapist into your world, trust your intuition and that he/she will guide you on the beginning of establishing a healthier journey.

I am a licensed marriage and family therapist licensed in California with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, life transitions issues (i.e. separation, divorce), young adult issues, career challenges, bipolar, and co-morbidity issues. I also helped many people who have experienced trauma or emotional abuse.

My therapy style is warm, interactive and taking the time to listen to your story and background. I’m a big believer of skills, building skills and not just empathically nodding with minimal feedback. I believe in treating anyone with respect, sensitivity, and compassion, and believe in shattering stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavioral therapy skills, humanistic, and some psychodynamic. I will shape our dialog and treatment plan to meet your unique and specific needs, establishing treatment goals is key early on.

Pulling out the emotional resiliency is within you, at times it takes courage to seek a more fulfilling and happier life. If you are ready to move forward, I am here to support and empower you towards change.

I would be honored and look forward to working with you!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Trauma and abuse , Grief , Eating disorders , Parenting issues , Career difficulties , Bipolar disorder , Blended Family Issues , Co-morbidity , Divorce and Separation , Emptiness , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Years of Experience: 17

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LMFT #51493 (Expires: 2024-01-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Gabriel Figueroa. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by K.S. on Jun 19, 2022 after therapy with Gabriel for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and bipolar disorder

Absolutely fantastic, active listener who remembers it all and helps come to deep and meaningful conclusions, absolute pleasure and something I can’t imagine without.

Written by M.A. on Mar 17, 2022 after therapy with Gabriel for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and career difficulties

Great listener. Offers exercises and daily practices that are helping me lead a healthier lifestyle. Directs our discussions that assist in bringing to light potential pitfalls.

Written by T.E. on Jan 24, 2022 after therapy with Gabriel for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, and coping with life changes

Gabe is highly empathetic yet uplifting and encouraging. His style of CBT is geared towards achieving positive results and I couldn’t be more pleased with our sessions.

Work with me!