Helene Zupanc

Therapist Helene Zupanc Photo

About Me

Welcome, my name is Helene Zupanc.
I am a licensed professional counselor in Arizona with over 7 years of experience working as a counselor. If you are checking out BetterHelp you are most likely dealing with a significant event or stressor in your life. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. In order to have a good experience with the counseling process, you need a counselor that you connect with.
Let me tell you a little bit about myself to see if you think we will be a good fit.

I have been told I am a good listener, compassionate, authentic, and have a pretty good sense of humor. At the end of our time together, you should know more about yourself and have more "tools" in your tool box about how to deal with your issues. In the past, I have worked with clients with a wide range of concerns such as anxiety, depression, stress, parenting problems, OCD and ADHD. I also have extensive experience working with children and families with special needs (Autism, learning disabilities, Down Syndrome, developmental disabilities, etc.) I have worked with individuals coping with major life changes, and trauma. Every situation in truly unique and I will tailor our dialog and treatment plan to meet your unique and specific therapy goals.

I know how hard it is to take that first step. We can do it together. I would be honored to work with you in this stage of your life.


  • Stress, Anxiety
  • Grief
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Career difficulties , ADHD , Aging and Geriatric Issues , Autism and Asperger Syndrome , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 8

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #LPC-11057 (Expires: 2021-09-30)


Written by W.I. on Aug 25, 2021 after counseling with Helene for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coaching

She’s great so far

Written by Y.A. on Jun 26, 2021 after counseling with Helene for 3 weeks on issues concerning depression, and self esteem

Wonderful friendly woman. She's great at exploring different methods for the individual. I absolutely recommend her because she's helpful and easy to talk to. She's a real human and i never feel judged. Thank you so far!

Written by D.R. on Jun 21, 2021 after counseling with Helene for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, and anger management

Love this woman so much! She’s helping me through a lot and I could not be more grateful.

Written by A.N. on Jun 05, 2021 after counseling with Helene for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem

After only a few works with Helene Zupanc I have been able to better cope with my depression and anxiety. She had taught me new ways to deal with said problems. She has helped me to learn how to better communicate assertively instead of being extremely passive. I am very appreciative of everything she has done thus far look forward to continue to work with her!