I am a South Carolina Licensed Professional Counselor (LPC) with over 25 years of experience providing individual, couple, and group counseling. I have worked with clients with a wide range of concerns including marital and relationship, depression, anxiety, parenting problems, career challenges, transition challenges, and spiritual concerns. I am a veteran and a retired service-member and in so being am very familiar with the challenges of the military lifestyle.
My counseling style is relaxed, accepting, warm and interactive. I adapt my approach to the needs of the client. For example, a client who is having difficulty making a career decision would likely have very different needs and expectations of counseling than would one who was trying to manage an unruly toddler. My primary orientation is cognitive-behavioral but as previously stated, I borrow from other schools liberally. Depending on your needs my approach may be more client-centered/growth oriented, behavioral, skill building, or even psychodynamic. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you.
- Stress, Anxiety
- Relationship issues
- Anger management
- Coping with life changes
Family conflicts , Trauma and abuse , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD , Attachment Issues , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Forgiveness , Guilt and Shame , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Military and Veterans Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Posttraumatic Stress , Process addiction (porn, exercise, gambling) , Sex Addiction , Smoking/Vaping Cessation , Social Anxiety and Phobia , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #2631 (Expires: 2023-08-31)
Herb is a great person to just talk with. I come to him mostly with concerns of how I interact and socialize with people and build relationships. He always listens and does well having me look at things from multiple perspectives.
It’s been extremely helpful
I've only had one session with Mr. Rowland so far, but he is absolutely excellent. Insightful. Practical.
Herbert is a good counselor. His military background has been a big benefit for me.