Greetings and thank you for reading about me! I am a licensed professional counselor and a certified school counselor. I have 17 years of counseling experience. I offer a safe, non-judgmental environment. I work with you to to sort out the details of your life and provide appropriate resources to empower you. I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy. I believe the client knows him/herself best. My role is to help you achieve successful outcomes and work towards positive resolutions. Additionally, I incorporate cognitive behavior therapy. This approach allows me to guide clients in reducing stress and learning to focus on day-to day challenges, thoughts and behaviors.
I look forward to helping you uncover the tools you already posses to improve and manage your life. Generally, I respond to messages during the evening hours as quickly as I can. However, on the rare occasion it takes me longer, I may be attending to other clients and or professional/personal responsibilities. I sincerely appreciate your patience. We are in this together; our therapy relationship would be a partnership. You have taken the first step by seeking therapy, let's begin our work on the journey to your healing process. You deserve to have the life you envision.
In my spare time, I love to jog and walk my dog. I am married with two daughters.
- Stress, Anxiety
- Relationship issues
- Family conflicts
I also have experience in Addictions, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
LCPC #77641 (Expires: 2020-07-31)
Ingrid is non-judgmental and kind, also very patient. She responds quickly and doesn’t rush you for a reply.
Ingrid has such a wonderful presence about her and I'm so glad that we were matched with each other. I feel as if I've met her in person- but we connected instantly and I am thoroughly pleased with the help I've received so far. I'm confident this journey will be helpful with her. Not only is she positive and open to listening, but her feedback is actually helpful and I am always looking forward to getting her responses.
She’s great! I’ve only had one phone session with her so far, and she has helped me immensely by understanding what I’m going through but also giving me helpful solutions in dealing with my issues. Highly recommend!
Ingrid has been incredible! She is so supportive and encouraging of my healthy behaviors and really helps me problem solve when I have a particular problem. I never feel judged, it’s always a safe space to talk about how I’m feeling. Thanks, Ingrid, it’s fantastic to have the extra support I need right now.
Ingrid is responsive, caring, and shows a genuine interest in her clients.
I’ve had a couple different therapist but Ingrid is very different. I like her so much she make me very comfortable when talking about my problems to her, she listens every details and helped me to overcome uncertainty and to decisions. She always follow up and send me msgs ask me how I’m doing even when I’m not active or no schedules for sessions. Very professional and friendly. I highly recommended Ingrid.
She listens and is wonderful with giving advice and is honest and so nice
I just love Ingrid. She is very knowledgeable and concerned about me and very easy to talk to. I always feel better after our sessions. She’s the best counselor that I have had.
Ms. Ingrid is great!