Therapist Ingrid Johnson Photo

Ingrid Johnson, LPC

Stress, Anxiety Relationships Family conflicts Depression ADHD
Video Phone Live Chat Messaging

About me

Greetings and thank you for reading about me! I am a licensed professional counselor and a certified school counselor. I have 17 years of counseling experience. I offer a safe, non-judgmental environment. I work with you to to sort out the details of your life and provide appropriate resources to empower you. I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy. I believe the client knows him/herself best. My role is to help you achieve successful outcomes and work towards positive resolutions. Additionally, I incorporate cognitive behavior therapy. This approach allows me to guide clients in reducing stress and learning to focus on day-to day challenges, thoughts and behaviors.

I look forward to helping you uncover the tools you already posses to improve and manage your life. Generally, I respond to messages during the evening hours as quickly as I can. However, on the rare occasion it takes me longer, I may be attending to other clients and or professional/personal responsibilities. I sincerely appreciate your patience. We are in this together; our therapy relationship would be a partnership. You have taken the first step by seeking therapy, let's begin our work on the journey to your healing process. You deserve to have the life you envision.

In my spare time, I love to jog and walk my dog. I am married with two daughters.

Professional experience

21yrs in practice
Stress, Anxiety Relationships Family conflicts Depression ADHD

Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and Separation, Eating and Food-Related Issues, Emptiness, Expats, Family Problems, Fatherhood Issues, Fertility Issues, Guilt and Shame, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Polyamory / Nonmonogamous Relationships, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ LPC 22811

TX LPC 77641

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ingrid Johnson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s great. Gives great strategic advice.

Written on Feb 22, 2024 after therapy with Ingrid for 2 years and 10 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, anger management, coping with life changes, coaching, and compassion fatigue

I feel very well listened to, and love hearing her practical suggestions. Thank you!

Written on Feb 15, 2024 after therapy with Ingrid for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

Very wise, positive and empathetic.

Written on Feb 11, 2024 after therapy with Ingrid for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

Ingrid is an absolute godsend. After struggling with past therapists, I feel beyond grateful to have found her. From our very first session, she exuded warmth and understanding, making me feel comfortable to share even the most vulnerable parts of myself.

Ingrid possesses a rare combination of patience, empathy, and expertise. She listens intently to my struggles and offers immense support, never once making me feel judged or dismissed. Her ability to truly understand the complexities of my emotions has been a game-changer in my healing journey.

What sets Ingrid apart is her willingness to challenge me. While her support is unwavering, she also pushes me to think about things in different ways, encouraging me to step outside of my comfort zone and confront difficult truths. It's through her guidance that I've experienced real growth and transformation.

I can't emphasize enough how much of a positive impact Ingrid has had on my life. She has played an essential role in my journey towards healing and self-discovery. I feel incredibly lucky to have her in my corner, and I wholeheartedly recommend her to anyone in need of support and guidance.

Written on Feb 07, 2024 after therapy with Ingrid for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, career difficulties, coping with life changes, and compassion fatigue

I've been working with Ingrid since 2020. She is kind, thoughtful, and truly listens to what's going on. She remembers things from the way back and she's gentle in her approach. Ingrid is not judgmental at all and I can always be totally honest with her. True to the CBT approach, she has never told me what to do yet we have still celebrated countless lessons and wins together!

Written on Jan 31, 2024 after therapy with Ingrid for 3 years and 5 months on issues concerning stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, eating disorders, coping with life changes, and adhd

Ingrid is responsive, but what I like most is that she is solutions oriented (whether that's how she works or because I told her thats what I wanted).

Written on Jan 26, 2024 after therapy with Ingrid for 1 year and 11 months on issues concerning depression, stress, anxiety, grief, coping with life changes, coaching, and adhd