I am a Licensed Clinical Professional Counselor practicing in Maine. I have over a decade of experience in a variety of fields including outpatient therapy, residential, criminal justice and crisis services.
I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, existential, psychodynamic and mindfulness counseling. We will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Please note: I am only available for live chat sessions (like instant messaging) or email; my schedule is updated daily to reflect current availability.
I look forward to working with you!
- Stress, Anxiety
- Trauma and abuse
- Self esteem
LGBT , Relationship issues , Family conflicts , Grief , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Domestic Violence , Drug and Alcohol Addiction , Emptiness , First Responder Issues , Isolation/Loneliness , Midlife Crisis , Military and Veterans Issues , Mood Disorders , Panic Disorder and Panic Attacks , Posttraumatic Stress , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Social Anxiety and Phobia , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCPC #CC4689 (Expires: 2022-04-30)
Jame is very kind, caring, and validating of my feelings, while at the same time encouraging me to make better choices for my mental health.
She seemed to genuinely care and reached out until I came around. I appreciate her a lot.
Jamie has been fantastic from the start. She took the time to get to know what I was looking for out of counseling and encourages me to meet any goal I set without judgment. I was worried that live chats would feel less personal but I feel like Jamie really is getting to know me and I feel comfortable sharing with her. She is also quick to respond with relevant and validating advice.
Jamie has been great at helping me better understand myself