Jamie Baburek

(LCPC, CCS)

About Me

I am a Licensed Clinical Professional Counselor practicing in Maine. I have over a decade of experience in a variety of fields including outpatient therapy, residential, criminal justice and crisis services.

I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, existential, psychodynamic and mindfulness counseling. We will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Please note: I am only available for live chat sessions (like instant messaging) or email; my schedule is updated daily to reflect current availability.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Domestic Violence , Drug and Alcohol Addiction , Emptiness , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

Licensing

LCPC #CC4689 (Expires: 2022-04-30)


Reviews

Written by L.I. on Jan 27, 2021 after counseling with Jamie for 2 weeks on issues concerning depression, stress, anxiety, grief, parenting issues, and self esteem

Jame is very kind, caring, and validating of my feelings, while at the same time encouraging me to make better choices for my mental health.

Written by K.A. on Jan 01, 2021 after counseling with Jamie for 1 month on issues concerning depression, stress, anxiety, self esteem, and adhd

She seemed to genuinely care and reached out until I came around. I appreciate her a lot.

Written by S.A. on Dec 14, 2020 after counseling with Jamie for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, coping with life changes, and compassion fatigue

Jamie has been fantastic from the start. She took the time to get to know what I was looking for out of counseling and encourages me to meet any goal I set without judgment. I was worried that live chats would feel less personal but I feel like Jamie really is getting to know me and I feel comfortable sharing with her. She is also quick to respond with relevant and validating advice.

Written by J.O. on Dec 04, 2020 after counseling with Jamie for 2 weeks on issues concerning depression, and bipolar disorder

Jamie has been great at helping me better understand myself