My name is Jenna and I am a current Licensed Professional Counselor and Substance Abuse Counselor in Wisconsin. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, substance use, eating disorders, OCD and grief/loss. I have also helped many survivors of physical, emotional, and sexual abuse.
My counseling style is warm and interactive and I believe in treating everyone with respect, kindness and compassion. My approach combines cognitive-behavioral therapy, dialectical behavior therapy, mindfulness and solution-focused therapy to meet you where you are at and guide you through current challenges in life. I am a firm believer in the power of self-compassion and self-love, and will tailor our dialogue and treatment plan to meet your unique and specific needs.
I am available for sessions in the following format: phone and/or instant messaging.
If you are on this page, you have already taken the first step to learning the tools to lead a more fulfilling life. I am here to support and empower you on this journey - together we can do this!
I look forward to working with you!
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Family conflicts , Grief , Intimacy-related issues , Eating disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Co-morbidity , Codependency , Communication Problems , Dissociation , Domestic Violence , Drug and Alcohol Addiction , Forgiveness , Guilt and Shame , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Post-traumatic Stress , Self-Harm , Self-Love , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #8164-125 (Expires: 2023-02-28)Work with me!