Jennifer May


About Me

For some, counseling is a daunting process. For most, finding a good therapist fit is essential. I commend your courage in reaching out for help and I hope that you will find our relationship to be beneficial. The following is a little about myself and my counseling approach to help you determine if you'd like to work with me.

I have a master's in Clinical Mental Health Counseling from Prescott College (2015) and a license in the state of Idaho and Wyoming. Over the past six years, I have worked in a residential educational facility for emotionally and cognitively disabled youth, in a hospital social work department with hospice programs and support groups for cancer patients, and as an adult therapist at a community mental health setting. I have experience with a variety of issues, including clients experiencing stress and anxiety, depression, grief and loss, relationship issues, family of origin issues, and perinatal mood and anxiety disorders. I use an eclectic blend of counseling approaches, catered to the needs of the client. I draw from experience and training in Dialectical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness Based Cognitive Therapy. I have recently developed an interest in Internal Family Systems theory and have enjoyed working from that perspective. Overall, I take a person-centered counseling approach and consider you the expert of your own experiences. I strive to create a compassionate and non-judgemental atmosphere to help you make decisions that ultimately support your own personal goals and values.

It is a true honor to witness the experience of another human being, and a great joy to facilitate positive change in others. If you would like to work together, please contact me. I look forward to meeting you.


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Grief
  • Depression
Also experienced in:
Addictions , LGBT , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 6

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCPC #7320 (Expires: 2021-06-10)

LPC #1735 (Expires: 2021-06-10)


Written by E.M. on Oct 06, 2020 after counseling with Jennifer for 3 months on issues concerning stress, anxiety, sleeping disorders, and coping with life changes

Jennifer is a wonderful listener and a respectful guide. I appreciate her calm manner and the many useful techniques she’s given me to cope with day to day struggles. I recommend her highly!