Jennifer Solas


About Me

Hi! I am a Licensed Clinical Social Worker with 12+ years of experience as a therapist. I have worked with clients with a wide range of issues including depression, anxiety, end of life, grief and loss, as well as major life changes.

My therapy style combines Acceptance and Commitment therapy, mindfulness and solution focused therapy. I believe in working closely with my clients to create a unique treatment plan that will help you to become the best version of yourself that you can be.

I look forward to working with you!


  • Stress, Anxiety
  • Grief
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Self esteem , Bipolar disorder , Compassion fatigue , ADHD , Aging and Geriatric Issues , Hospice and End of Life Counseling

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 12

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCSW #2009000056 (Expires: 2023-09-30)

LSCSW #LSCSW 5111 (Expires: 2024-01-31)


These quotes represent just a few of the many positive reviews that we have received for Jennifer Solas. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by E.M. on Jun 22, 2022 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, grief, coping with life changes, and adhd

Jennifer is the sweetest. She listens and empathizes but also gives me things to work on my self and my relationship.

Written by W.E. on Apr 08, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Jennifer has been a really supportive and positive influence in my life

Work with me!