Do you feel... stuck in life? ...unsatisfied with relationships? ...like there's got to be something better?...desiring to change, but not sure how? ... frustrated with dealing with the same issues over and over? You can move forward, learn how to communicate and connect, experience deeper intimacy, freedom and change.
Bring your "stuff" and we'll unpack it together; you can decide if you'd like to adjust, keep or toss coping skills to make room for new ones. We will partner to develop your goals and the way to a better life.
I specialize in working with women who are experiencing anxiety and depression.
I also offer counseling for counselors, and those who work in high-stress human service roles such as social workers, and non-profit staff. You need someone too! Someone who understands the stresses and unique challenges of this work and its effect on your life.
If you want to heal, transform and thrive, contact me.
- Stress, Anxiety
- Relationship issues
- Coping with life changes
- Compassion fatigue
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Anger management , Self esteem , Career difficulties , Depression , Coaching , ADHD , Adoption and Foster Care , Commitment Issues , Communication Problems , Control Issues , Family Problems , Forgiveness , Guilt and Shame , Life Purpose , Midlife Crisis , Panic Disorder and Panic Attacks , Post-traumatic Stress , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #6401013277 (Expires: 2022-05-31)