Dr. Jessica Pavlick

(Psy.D.)

About Me

We are faced with many pressures in this world that can impact our thoughts, feelings and behaviors. If you find part of your life feels unfulfilled, out of control, or a far cry from what you once hoped for, I am here to help. Through gaining a greater understanding of yourself, you can begin to identify the things that are getting in your way and keeping you from being your most genuine self. We can work toward your goals so you can experience a life you find meaningful.

Suffering can take many forms and can cause unhealthy relationships with ourselves, others, diet, exercise, money, addiction, drug use, etc. I see my role as helping you uncover the things getting in your way that are not so easily seen or defined.

I am integrative in my therapeutic technique as I blend a practical approach to problem solving with a greater understanding of presenting concerns. I believe in the importance of fostering a collaborative therapeutic relationship where you can feel seen and understood. My aim is to empower you to reach your goals.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Attachment-Based Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

Psychologist #1001328 (Expires: 2021-12-31)


Reviews

Written by M.A. on Jun 05, 2020 after counseling with Jessica for 1 month on issues concerning stress, anxiety, and coping with life changes

Great support during stressful time. Highly recommended!