I am an individual therapist licensed in Indiana and Colorado with over 5 years of experience working with individuals struggling with mental health and substance use. I have worked with clients with a variety of concerns including substance abuse, depression, anxiety, intimacy struggles, and mood disorders.
My counseling style is warm, empowering, and engaging as I believe in treating everyone with dignity, respect, compassion, and unconditional positive regard. My therapeutic approach combines cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and experiential approaches. Although these modalities are my favorite I am well versed in various modalities and am able to tailor my approach to meet your unique and specific needs.
The courage and strength you have displayed simply by seeking a happier and more fulfilling life is nothing short of beautiful. If you are ready to that step towards change, I am here to support and empower you along your journey.
I look forward to working with you!
- Stress, Anxiety
- Self esteem
Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Bipolar disorder , Coping with life changes , Coaching Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
LCSW #CSW.09925780 (Expires: 2021-08-31)
LCSW #34008071A (Expires: 2022-04-01)
I cannot say enough amazing things about Jillian! I'm fairly new to therapy but have had 4 counselors now. Jillian would be my 4th - and I've been with her for about 2 months now. But she is by far the best counselor I've ever had. I feel so heard, even through my rambling, she is supportive, validating, but also provides just the right amount of guidance. I look forward to my sessions every single week - and she somehow is able to pick up on things that I didn't realize were there. She is quickly gaining my trust through her dedication to our sessions. I do feel like she cares and keeps track of progress, and have not felt that as much with other counselors. She is extremely responsive, more-so that I would expect her to be obligated to be. I feel like she is there for me when I need her. I would highly recommend her to everyone! She is so great!
So far it has been a great experience with Jillian. She checks on me often and follows up!
Jillian is changing my life ! I am so happy I have come across her. Through work, relationships, addictions, honestly everything, I am slowly becoming a better person not only to others but most importantly to myself. Thank you Better Help for being the connection piece between Jillian & myself !
After only one video call with Jillian, I felt like I had already made leaps and bounds in my understanding of my mental health. Jillian is kind, thoughtful and makes me feel so valid and heard! I would recommend anyone to work with Jillian. She really has amazing expertise in dealing with anxiety and negative self talk.
Vet knowledgeable about anxiety and panic attacks, and ways to manage these issues in a healthy way. Listens and responds, and overall very helpful
Jillian is so easy to talk to! She’s my first ever therapist and I couldn’t hope for a better person to get guidance ! I’ve been avoiding getting help since I always had this concern and hesitation to open up and now starting my journey of taking care of my mental health with Jillians expertise I wish I had started earlier! She’s very resourceful and supportive!