Hi, I'm Jillian, and congratulations on taking this meaningful step for yourself! It's a true privilege to join you on your path to well-being.
As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience, I specialize in treating individuals facing substance abuse and various mental health concerns. My expertise includes anxiety, depression, trauma, ADHD, insomnia, and managing life stressors.
I believe in a collaborative therapeutic journey. I will meet you where you are, offering a warm, welcoming, and validating space where you can be your authentic self. While I approach with empathy, I'll gently challenge your thought processes to help you gain new perspectives and insights. My aim is to provide a safe environment for you to explore discomfort and grow. I believe in treating everyone with dignity, respect, compassion, and unconditional positive
I primarily utilize Cognitive Behavioral Therapy (CBT), incorporating techniques from DBT, Motivational Interviewing, and ACT. I hold certifications in CBT for Substance Use Disorder, Insomnia, and ADHD, along with Cognitive Processing Therapy (CPT) and Dialectical Behavioral Therapy (DBT).
The courage and strength you have displayed simply by seeking a happier and more fulfilling life is nothing short of beautiful. If you are ready to that step towards change, I am here to support and empower you along your journey.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Communication problems, Control issues, Impulsivity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IN LCSW 34008071A
CO LCSW CSW.09925780
These quotes represent just a few of the many positive reviews that we have received for Jillian Luttrell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I cannot say enough amazing things about Jillian! I'm fairly new to therapy but have had 4 counselors now. Jillian would be my 4th - and I've been with her for about 2 months now. But she is by far the best counselor I've ever had. I feel so heard, even through my rambling, she is supportive, validating, but also provides just the right amount of guidance. I look forward to my sessions every single week - and she somehow is able to pick up on things that I didn't realize were there. She is quickly gaining my trust through her dedication to our sessions. I do feel like she cares and keeps track of progress, and have not felt that as much with other counselors. She is extremely responsive, more-so that I would expect her to be obligated to be. I feel like she is there for me when I need her. I would highly recommend her to everyone! She is so great!
Written on Jul 26, 2021 after therapy with Jillian for 2 months on issues concerning stress, anxiety, and relationship issues
So far it has been a great experience with Jillian. She checks on me often and follows up!
Written on Jul 21, 2021 after therapy with Jillian for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Jillian is changing my life ! I am so happy I have come across her. Through work, relationships, addictions, honestly everything, I am slowly becoming a better person not only to others but most importantly to myself. Thank you Better Help for being the connection piece between Jillian & myself !
Written on Jul 14, 2021 after therapy with Jillian for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and career difficulties
After only one video call with Jillian, I felt like I had already made leaps and bounds in my understanding of my mental health. Jillian is kind, thoughtful and makes me feel so valid and heard! I would recommend anyone to work with Jillian. She really has amazing expertise in dealing with anxiety and negative self talk.
Written on Feb 02, 2021 after therapy with Jillian for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, coping with life changes, and compassion fatigue
Vet knowledgeable about anxiety and panic attacks, and ways to manage these issues in a healthy way. Listens and responds, and overall very helpful
Written on Jan 30, 2021 after therapy with Jillian for 2 weeks on issues concerning depression, stress, anxiety, addictions, parenting issues, self esteem, career difficulties, and compassion fatigue
Jillian is so easy to talk to! She’s my first ever therapist and I couldn’t hope for a better person to get guidance ! I’ve been avoiding getting help since I always had this concern and hesitation to open up and now starting my journey of taking care of my mental health with Jillians expertise I wish I had started earlier! She’s very resourceful and supportive!
Written on Jan 27, 2021 after therapy with Jillian for 2 weeks on issues concerning depression, and stress, anxiety