A Healing Start Counseling is committed to helping women begin their healing journey toward a healthier, more self-compassionate version of themselves. Navigating feelings of stress, anxiety, and depression can become overwhelming and impact how you show up at work/school, in relationships and your daily life in general. I believe in meeting you exactly where you are, creating a safe and trusting environment so that you feel fully seen and heard. Mindfulness practices are integrated into sessions to help you become aware of what you are truly feeling and help shift you from a negative state- emotions, thoughts, or physical pain.
- Stress, Anxiety
- Self esteem
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Grief , Anger management , Depression , Communication Problems , Family of Origin Issues , Family Problems , Forgiveness , Self-Love , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LCSW 102004
These quotes represent just a few of the many positive reviews that we have received for Joneé Watt. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jonee challenges me to face feelings and emotions I have been avoiding. I feel lighter, more confident and less anxious on a day to day basis. I definitely still have my bad days, but I now have tools that help me navigate those days in a much healthier fashion.