Dr. Joseph Grochowski

Psychologist
Therapist Dr. Joseph Grochowski Photo

About Me

Greetings,
My name is Joseph, and I am a clinical psychologist; I have been a psychologist for more than 25 years. I have worked with people of all ages, from early childhood to octogenarians, and I treat depression, anxiety, stress, and other psychological problems. I have specialized training in anxiety, stress, trauma and abuse, as well as grief and loss. I have worked with men, women, and LGBTQ persons. Additionally, I have a master’s degree in Child Development. I have experience in parenting and family issues, and I have expertise with Adolescents.
I utilize Acceptance and Commitment Therapy (ACT), and we will work together to improve psychological flexibility while working to discern what matters to you in your life and how to take committed action to achieve that life for you. We will be utilizing Mindfulness in our work together.
I believe that each person is unique and has strengths and skills to create a meaningful and satisfying life.
We understand our lives by means of the stories that we tell ourselves-or that others tell us about our stories; we will explore those stories together to learn which stories move our lives forward, and which stories might hold us back.

Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Parenting issues
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Eating disorders , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , ADHD , Aging and Geriatric Issues , Caregiver Issues and Stress , Emptiness , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 34

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

Psychologist #6014 (Expires: 2022-09-30)

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Joseph Grochowski. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by T.O. on Jul 10, 2021 after therapy with Joseph for 4 months on issues concerning depression, addictions, lgbt, and intimacy-related issues

He has been fantastic to work with! Very easy to talk to and helps a ton teaching ACT therapy.

Written by M.E. on Jun 04, 2021 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coaching, and adhd

Dr. G. is always right on top of things! Love the immediate feedback he gives! :)

Written by R.E. on Jan 18, 2021 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and sleeping disorders

Dr. Grochowski has been very helpful. He listens and gives good advice. I have been very pleased with my sessions. He has taught me how to manage my feelings and not let everything I'm going thru control me. Thank you Dr. Grochowski!

Written by J.E. on Sep 12, 2020 after therapy with Joseph for 3 weeks

I enjoy working with Dr. Grochowski

Written by S.U. on Aug 31, 2020 after therapy with Joseph for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, coping with life changes, coaching, and adhd

Dr. Grochowski is an excellent therapist. I’ve benefited and enjoyed my two months of counseling with him. He responds appropriately and timely to me. His years of experience, personality and compassion all make him outstanding. I highly recommended Dr. Grochowski.